Total: | 12 min |
Prep: | 10 min |
Cook: | 2 min |
Yield: | 4 servings |
Total: | 12 min |
Prep: | 10 min |
Cook: | 2 min |
Yield: | 4 servings |
Ingredients
- 3/4 pound squid, cleaned, tentacles removed and
- body sacs cut into 1/4-inch rings
- 3/4 pound shrimp, (same size as squid) shelled and
- deveined
- 1 1/2 cups cooked cannellini beans
- 1/2 cup thinly sliced fennel
- 1/2 cup thinly sliced red onion
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of red wine vinegar
- 2 teaspoons dijon mustard
- Salt and pepper to taste
- 6 tablespoons extra-virgin olive oil, or to taste
- 3 tablespoons minced fresh parsley, dill or chervil
Instructions
- In a saucepan of boiling salted water add the shellfish and cook for 1-2 minutes, or until just firm. Drain and pat dry In a bowl combine the seafood with the beans, fennel and onion. In a bowl whisk together the lemon juice, vinegar, mustard and salt and pepper to taste. Add the oil in a stream whisking, and whisk the mixture until it is combined well. Pour the dressing over the salad and toss to combine. Garnish with the herbs.