Tangy Vegetable Chips

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Level: Easy
Yield: 4 servings
Level: Easy
Yield: 4 servings

Ingredients

  1. Deselect All
  2. 1 large beet, raw and peeled
  3. 2 parsnips, peeled
  4. 1 large turnip
  5. Frying oil
  6. Salt

Instructions

  1. Preheat a deep fryer pot filled with the manufacturers recommended level of oil to 280 degrees. Using an Asian vegetable slicer or a mandolin, slice the vegetables paper thin.
  2. Fry the vegetables individually in small batches. Cook them until they begin to crisp and hen remove. They will crisp even more as they air dry.
  3. Season with salt and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 90
Total Fat 2 g
Saturated Fat 0 g
Carbohydrates 17 g
Dietary Fiber 5 g
Sugar 7 g
Protein 2 g
Cholesterol 0 mg
Sodium 325 mg
Serving Size 1 of 4 servings
Calories 90
Total Fat 2 g
Saturated Fat 0 g
Carbohydrates 17 g
Dietary Fiber 5 g
Sugar 7 g
Protein 2 g
Cholesterol 0 mg
Sodium 325 mg

 

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