Grape and Green Tea Smoothie

  5.0 – 2 reviews  • Pineapples
Level: Easy
Yield: 1 serving
Level: Easy
Yield: 1 serving

Ingredients

  1. Deselect All
  2. 1 cup (250 ml) green California grapes, rinsed
  3. 1/2 cup (125 ml) cold water
  4. 1/2 cup (125 ml) diced pineapple (use fresh, canned or frozen)
  5. 1/2 cup (125 ml) ice cubes
  6. 1 tsp (5 ml) sweetened green tea powder (optional)

Instructions

  1. Purée all ingredients in a blender until smooth. Pour into tall glass and serve immediately.;

Nutrition Facts

Serving Size 1 of 1 servings
Calories 155
Total Fat 0 g
Saturated Fat 0 g
Carbohydrates 41 g
Dietary Fiber 3 g
Sugar 33 g
Protein 2 g
Cholesterol 0 mg
Sodium 15 mg
Serving Size 1 of 1 servings
Calories 155
Total Fat 0 g
Saturated Fat 0 g
Carbohydrates 41 g
Dietary Fiber 3 g
Sugar 33 g
Protein 2 g
Cholesterol 0 mg
Sodium 15 mg

Reviews

Darryl Dyer
Its awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Timothy Mccoy
I didn’t use green grapes, since I only had the red ones, but it was great! I didnt have the green tea powder, so i just brewed plain green tea from a tea bag. I hate the taste of green tea but you cant even taste it! You mainly taste the pineapple and a bit of the grape. It’s so good!

 

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