Cajun Cauliflower Fries with Smoky Remoulade

a deliciously tart potato salad. The ideal complement to burgers and other grilled dishes.

Prep Time: 25 mins
Cook Time: 35 mins
Additional Time: 1 hr
Total Time: 2 hrs
Servings: 8
Yield: 8 servings

Ingredients

  1. ½ cup mayonnaise
  2. 1 tablespoon minced dill pickle
  3. 2 teaspoons spicy brown mustard
  4. 1 teaspoon Louisiana-style hot pepper sauce
  5. ½ teaspoon garlic powder
  6. ½ teaspoon smoked paprika
  7. ¼ teaspoon cayenne pepper
  8. 1 medium head cauliflower, cut into florets
  9. ½ cup shredded Cheddar cheese
  10. 2 ounces cream cheese
  11. 1 large egg
  12. 3 tablespoons grated Parmesan cheese
  13. 2 tablespoons all-purpose flour
  14. 1 tablespoon dried parsley
  15. 2 teaspoons seafood seasoning (such as Old Bay®)
  16. cooking spray

Instructions

  1. Combine mayonnaise, pickle, mustard, hot sauce, garlic powder, paprika, and cayenne pepper in a small bowl. Mix well and refrigerate remoulade until ready to use.
  2. Place cauliflower in a microwave-safe bowl. Microwave for 6 minutes. Transfer to a food processor in batches and process to the consistency of rice. Place riced cauliflower in the center of a clean dish towel and squeeze out as much liquid as possible.
  3. Combine Cheddar cheese and cream cheese in a large microwave-safe bowl. Heat for 30 seconds. Stir and heat 30 seconds more. Add riced cauliflower, egg, Parmesan cheese, flour, parsley, and seafood seasoning and stir until evenly combined. Cover and refrigerate dough for 1 hour.
  4. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  5. Use clean hands to form cauliflower dough into wedge shapes and place on the prepared baking sheet. Lightly spray the top of each wedge with cooking spray.
  6. Bake in the preheated oven until crispy, 35 to 40 minutes. Serve with remoulade for dipping.

Nutrition Facts

Calories 195 kcal
Carbohydrate 6 g
Cholesterol 45 mg
Dietary Fiber 2 g
Protein 6 g
Saturated Fat 5 g
Sodium 381 mg
Sugars 2 g
Fat 17 g
Unsaturated Fat 0 g

 

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