Tangy and Tasty Kale Salad

  5.0 – 2 reviews  • Kale Salad Recipes

This healthy kale and Brussels sprout salad tastes far better than it sounds.

Prep Time: 20 mins
Cook Time: 1 mins
Total Time: 21 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. ½ cup olive oil
  2. ¼ cup lemon juice
  3. 2 tablespoons Dijon mustard
  4. 1 tablespoon minced shallot
  5. 1 small garlic clove, finely minced
  6. ¼ teaspoon salt, or more to taste
  7. ground black pepper to taste
  8. 1 teaspoon olive oil
  9. ⅓ cup sliced almonds
  10. 1 bunch kale, center stems discarded and leaves thinly sliced
  11. 8 ounces Brussels sprouts, shredded
  12. 1 cup grated Pecorino Romano cheese (Optional)

Instructions

  1. Combine olive oil, lemon juice, mustard, shallot, garlic, salt, and pepper in a bowl. Set dressing aside.
  2. Heat olive oil in a skillet over medium heat. Add almonds and cook until just browned, 1 to 2 minutes.
  3. Toss kale, Brussels sprouts, and toasted almonds in a bowl with the dressing. Add Pecorino Romano cheese and serve immediately or allow to sit about 30 minutes for flavors to meld.
  4. You can also toast almonds in a toasted oven.

Nutrition Facts

Calories 352 kcal
Carbohydrate 16 g
Cholesterol 21 mg
Dietary Fiber 4 g
Protein 12 g
Saturated Fat 6 g
Sodium 502 mg
Sugars 2 g
Fat 29 g
Unsaturated Fat 0 g

Reviews

Amber Fletcher
Dense and delicious, just a different salad when you’re bored with tossed.
Donald Rogers
Made it as is and loved it!

 

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