Spicy Tuna and Hummus Salad

In this recipe, hummus is used in place of mayo to give a beloved sandwich food a tasty twist. yields 4 large servings. For a quick and wholesome lunch, pack them individually. Serve on light whole wheat bread with a handful of spinach and a piece of tomato.

Prep Time: 20 mins
Total Time: 20 mins
Servings: 4
Yield: 4 cups

Ingredients

  1. ½ (8 ounce) jar roasted red peppers, drained
  2. 4 (5 ounce) cans water-packed tuna, well drained
  3. 4 hard-boiled eggs, chopped
  4. ½ cup roasted garlic hummus
  5. 1 bunch green onions, chopped
  6. 2 stalks celery, finely chopped
  7. 2 tablespoons Sriracha sauce
  8. 2 tablespoons capers
  9. 4 teaspoons seafood seasoning (such as Old Bay®)

Instructions

  1. Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
  2. Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.
  3. Quick tip for perfect, easy hard-boiled eggs in the Instant Pot(R): Add 1 cup water to the pot. Place eggs inside, on the trivet. Cook on low pressure for 6 minutes. Release pressure manually and transfer eggs to ice water to cool.

Nutrition Facts

Calories 343 kcal
Carbohydrate 12 g
Cholesterol 271 mg
Dietary Fiber 5 g
Protein 43 g
Saturated Fat 3 g
Sodium 1814 mg
Sugars 3 g
Fat 13 g
Unsaturated Fat 0 g

 

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