This is a far better, slimmer-friendly substitute for mashed potatoes. It makes a delicious veggie side dish.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 3 |
| Yield: | 3 servings |
Ingredients
- 1 cup milk
- 1 cup ice water
- 1 (6 ounce) can frozen orange juice concentrate
- 12 cubes ice
- ¼ teaspoon vanilla extract
- ⅛ cup white sugar
Instructions
- In a blender combine milk, water, orange juice concentrate, ice cubes, vanilla and sugar. Blend until smooth. Pour into three 12 oz glasses and enjoy with a straw.
Nutrition Facts
| Calories | 187 kcal |
| Carbohydrate | 39 g |
| Cholesterol | 7 mg |
| Dietary Fiber | 1 g |
| Protein | 4 g |
| Saturated Fat | 1 g |
| Sodium | 40 mg |
| Sugars | 39 g |
| Fat | 2 g |
| Unsaturated Fat | 0 g |
Reviews
I wanted to love this but i didn’t. i thought it was very bitter tasting, even with the sugar. The OJ concentrate is bitter tasting so maybe that’s the problem??
THIS WAS AMAZING!!!!!!!!!!!!!!!!!!!!!! I added a frozen banana and omitted the sugar. 12/10
I used Splenda instead of sugar. I had powdered milk already in the fridge, used that. It was wonderful and we couldn’t tell it wasn’t made with sugar.
i usually learn from your recipe and convert it to industrial trial like orange drink formula as a food and beverage technologist thank you all recipe
Pretty good. Not exactly like the original, but still tasty.
I am not sure what is in this that I didn’t care for. But something just didn’t taste right. Maybe the orange concentrate or vanilla? I won’t make this again.
Made this recipe as is only using Splenda instead of sugar. It was good. Actually, works as a good refreshing quick breakfast as the milk satisfies pretty quick. Will make it again and next time, I might add a bit more vanilla.
This is delicious! I LOVE the orange flavour it was really yummy and everyone loved it. Thank you for the recipe!!!
It’s soooo good! It is really nice and creamy, and me and my sister loved to smell the vanilla extract!
This was tasty! I just wish I’d known it would make so much. For one person it was way too much and a lot went to waste. Delicious though!
Everyone in my family loved it! I will definitely be making it again soon
I liked this smoothie don’t get me wrong, but the only thing about it that I didn’t like is that it had a very yogurty taste that didn’t go well with the orange flavor.
So good and creamy. Easy to make also which is nice. Nice summer treat, especially when it’s hot outside. Tastes like a melted orange creamsicle snow cone!
delicious, perfect for a hot day!!! and yet so easy to make!!!i love it!!!
Really good, but I had to add a bit more orange juice
I didn’t add that many ice cubes because my stick blender would get ruined. However I did put in a banana.
I did make it and will probably make it again but might add a banana.
This was pretty good. I followed the ingredients but felt like there was too much Vanilla in it. However, the kids liked it so definitely a nice go to for a cold delicious orange juice drink.
This was pretty good. I followed the ingredients but felt like there was too much Vanilla in it. However, the kids liked it so definitely a nice go to for a cold delicious orange juice drink.
I made this and then froze it into popsicles for my kids. They absolutely love it.
This will bring you back to the 1980’s going to the place in the mall, with your big hair and acid wash jeans! Outstanding!