On a hot day, this banana drink is fantastic; it might even allay your milkshake longing. This flavorful, naturally sweet delicacy is made with almond milk, banana, and a dash of cinnamon.
| Prep Time: | 35 mins |
| Cook Time: | 15 mins |
| Additional Time: | 5 mins |
| Total Time: | 55 mins |
| Servings: | 20 |
Ingredients
- 2 ounces dried rice noodles
- 1 tablespoon sesame oil
- 7 ounces ground beef
- 1 cup frozen mixed vegetables
- 1 small onion, diced
- 3 cloves garlic, crushed
- 1 teaspoon soy sauce
- 1 (16 ounce) package egg roll wrappers
- 1 tablespoon vegetable oil, or to taste
Instructions
- Soak noodles in a bowl of hot water until soft, about 5 minutes. Cut noodles into shorter strands.
- Heat sesame oil in a wok over medium-high heat. Add ground beef, mixed vegetables, onion, and garlic. Cook until beef is almost browned throughout, about 6 minutes. Remove from heat. Stir in noodles; let stand until juices have been absorbed. Add soy sauce to the filling.
- Preheat the air fryer to 350 degrees F (175 degrees C).
- Lay out 1 egg roll wrapper onto a flat work surface; place a diagonal strip of filling across the wrapper. Fold the top corner over the filling; fold in the two side corners; brush center with cold water and roll spring roll over to seal. Repeat with the remaining wrappers and filling.
- Brush the tops of the spring rolls with vegetable oil. Arrange a batch of spring rolls into the basket of the air fryer; cook until crisped and lightly browned, about 8 minutes. Repeat until all are cooked.
- You can use any variety of Asian noodles you prefer.
- Fresh mixed vegetables may be substituted for the frozen kind.
- You can cook the spring rolls without brushing them with oil and they are fine, but the oil helps to give a more familiar, traditional, crispy taste.
- To bake these instead, preheat the oven to 350 degrees F (175 degrees C). Lay spring rolls on a baking sheet. Bake for 6 minutes; turn and bake for 6 minutes more.
Nutrition Facts
| Calories | 112 kcal |
| Carbohydrate | 16 g |
| Cholesterol | 8 mg |
| Dietary Fiber | 1 g |
| Protein | 4 g |
| Saturated Fat | 1 g |
| Sodium | 155 mg |
| Sugars | 0 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |
Reviews
I made it according to directions, it was tasty. A bit time consuming rolling each one but after a few I got the hang of it and it wasn’t too bad.