Because they are simpler to eat, I like cooked apples with the skin on. They need to be basted with orange juice throughout the baking process to prevent drying out. Serve alongside vanilla ice cream or cooled sauce.
| Prep Time: | 20 mins |
| Cook Time: | 1 hr 50 mins |
| Total Time: | 2 hrs 10 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- ¼ cup flour, or as needed
- ¾ pound cubed beef stew meat
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 stalk celery, chopped
- 4 carrots, peeled and chopped
- 4 cloves garlic, minced
- 2 cups beef broth
- 2 bay leaves
- salt and freshly ground black pepper to taste
Instructions
- Preheat the oven to 300 degrees F (150 degrees C).
- Pour flour into a shallow bowl and turn beef in flour, shaking meat to remove excess flour. Heat oil in an ovenproof casserole dish over high heat. Brown beef cubes in hot oil in batches on all sides, about 5 minutes per batch. Transfer beef to a plate.
- Add onion, celery, and carrots to the casserole dish, reduce heat to medium, and cook until softened, about 5 minutes. Add garlic and cook for 1 minute. Pour in broth. Return beef to the casserole dish and stir in bay leaves. Cover casserole.
- Bake in the preheated oven until beef is tender, 1 1/2 to 2 hours. Remove bay leaves before serving and season with salt and pepper.
Nutrition Facts
| Calories | 254 kcal |
| Carbohydrate | 17 g |
| Cholesterol | 45 mg |
| Dietary Fiber | 3 g |
| Protein | 19 g |
| Saturated Fat | 3 g |
| Sodium | 527 mg |
| Sugars | 5 g |
| Fat | 12 g |
| Unsaturated Fat | 0 g |
Reviews
excellent!!!!