Hearty Fish Chowder from Reynolds Wrap®

  4.7 – 2 reviews  

This basic recipe for the well-known Indian beverage will teach you what a lassi drink is. For a thicker or thinner consistency, you can change how much yogurt or water you add. If desired, add fresh mint as a garnish.

Prep Time: 20 mins
Cook Time: 6 hrs
Total Time: 6 hrs 20 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 2 medium potatoes, chopped
  2. 1 cup chopped onion
  3. 2 cloves garlic, minced
  4. 1 (10.75 ounce) can condensed cream of celery soup
  5. 1 (10 ounce) package frozen whole kernel corn
  6. 1 (10 ounce) package frozen baby lima beans
  7. 1 ½ cups chicken broth
  8. ⅓ cup dry white wine or chicken broth
  9. 1 teaspoon lemon-pepper seasoning
  10. 1 pound fresh or frozen cod or other whitefish fillets
  11. 1 (14.5 ounce) can stewed tomatoes, undrained
  12. ⅓ cup nonfat dry milk powder
  13. 1 Reynolds® Slow Cooker Liner

Instructions

  1. Line a 5- to 6-quart slow cooker with a Reynolds® Slow Cooker Liner. Open slow cooker liner and place it inside a slow cooker bowl. Fit liner snugly against the bottom and sides of bowl; pull top of liner over rim of bowl.
  2. Combine potatoes, onion, garlic, cream of celery soup, corn, lima beans, broth, white wine and lemon-pepper seasoning.
  3. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
  4. Meanwhile, thaw fish if frozen. Rinse fish; pat dry with paper towels.
  5. Place fish on the mixture in the cooker. If using low-heat setting, turn to high-heat setting. Cover and cook for 1 hour more. Add undrained tomatoes and nonfat dry milk powder to cooker, stirring gently to break up the fish. Carefully remove lid to allow steam to escape. Serve directly from slow cooker liner using a wooden or plastic utensil. Do not lift or transport liner with food inside. Cool slow cooker completely; remove liner and toss.

Nutrition Facts

Calories 314 kcal
Carbohydrate 46 g
Cholesterol 41 mg
Dietary Fiber 7 g
Protein 23 g
Saturated Fat 1 g
Sodium 1022 mg
Sugars 11 g
Fat 4 g
Unsaturated Fat 0 g

Reviews

Mrs. Renee Welch
Great chowder! I still don’t like Lima beans (sorry mom) so I added a red pepper in the beginning and peas at the end. The reason I only gave 4 stars is that I felt like it could’ve had a little more seasoning. But yum!
Joseph Heath
Turned out great. I used northern pike for the fish. Will become a regular for me.

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top