Cheesy Wheat Pancakes

A plant-based rendition of the rhubarb and strawberry sauce-topped delicacy with the consistency of Italian custard.

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Servings: 5
Yield: 5 servings

Ingredients

  1. 4 eggs, beaten
  2. ⅔ cup wheat berries
  3. ½ cup almond milk
  4. ⅓ cup oats
  5. 3 tablespoons coconut oil, softened
  6. 2 tablespoons vanilla extract
  7. 2 tablespoons white sugar
  8. 1 teaspoon ground cinnamon
  9. ½ teaspoon baking soda
  10. ½ teaspoon ground cloves
  11. ¼ teaspoon ground mace
  12. 1 pinch salt
  13. 1 cup cottage cheese

Instructions

  1. Blend eggs, wheat berries, almond milk, oats, coconut oil, and vanilla extract together in a blender until smooth, 45 to 50 seconds. Add sugar, cinnamon, baking soda, cloves, mace, and salt; pulse blender until the dry ingredients are incorporated into the batter.
  2. Pour batter into a large bowl and fold cottage cheese into the mixture.
  3. Heat a large skillet over medium heat and coat with cooking spray. Pour about 1/4 cup batter onto the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and cook until browned on the other side, about 2 minutes more.
  4. I use a Blendtec(R) to break down the berries. If your blender doesn’t have enough power, you will need to grind the wheat and oats before adding them to the recipe with the rest of the dry ingredients.

Nutrition Facts

Calories 323 kcal
Carbohydrate 30 g
Cholesterol 156 mg
Dietary Fiber 4 g
Protein 15 g
Saturated Fat 10 g
Sodium 382 mg
Sugars 7 g
Fat 16 g
Unsaturated Fat 0 g

 

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