You must try this decadent and creamy smoothie if you enjoy mangoes. It is both full and light. Mango chunks can be used either fresh or frozen. There isn’t a better way to get your fruit and calcium for the day! Enjoy!!! Add bananas, raspberries, or strawberries if you prefer other fruits.
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 2 |
| Yield: | 2 servings |
Ingredients
- ¾ cup cold milk
- ¼ cup vanilla yogurt
- ¾ teaspoon vanilla extract
- 1 ½ cups chopped fresh mango
- 3 ice cubes
Instructions
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts
| Calories | 157 kcal |
| Carbohydrate | 30 g |
| Cholesterol | 9 mg |
| Dietary Fiber | 2 g |
| Protein | 5 g |
| Saturated Fat | 2 g |
| Sodium | 61 mg |
| Sugars | 27 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |
Reviews
Pretty good. I used plain yogurt, and added 2 tablespoons of maple syrup to sweeten. I tasted the mango smoothie and then decided to add some shredded coconut, reblended it. I still think it’s missing something; if I had frozen banana, or pineapple, I would add those things for a perfectly tropical smoothie taste, c’est la vie!
I just made this,followed directions and all. If you don’t blend the ice/mangoes together, and put all ingredients in and THEN blend? It’s hard to blend everything,so…..1st,I’d recommend blending mangoes and ice (don’t overblend!!), THEN finish blending all rest of ingredients. You have to put mangoes,ice,yogurt( this order- it will blend better!!) And then rest of ingredients. Stir after and enjoy!
This was really really good! The first time I made it, I used fresh mangoes. It was good, it just had a LOT of pulp in it. If you like pulp, maybe that’s not such a big deal, but I was kinda off-put by the texture. I then read all the comments telling me to use frozen mangoes instead of fresh. I made it again using frozen mangoes and I can confirm, it was a million percent better. Tho, if you’re going to go that route, I would add the frozen mangoes and ice cubes a little bit at a time, then blend it, then add some more and repeat. I put all the frozen mangoes in at once (I doubled the recipe btw), and my blender couldn’t chop all of them. On my first batch, I still had chunks of frozen mango in there. Overall I really enjoyed it, and I will definitely make it again throughout the summer!
We love this smoothie. When making this decadent drink, I always double the recipe when using frozen mangoes and I omit the ice cubes. When using fresh mangoes, I don’t double the recipe because I have to use 5 small mangoes for the original recipe! I did not use vanilla extract because the vanilla yogurt was enough, and added 3 tbl of sugar because it’s rather dull without it. Thick and delish!
Pretty good. I like sweet so will add some honey next time overall simple and delicious.
Just what I was looking for. I used 1/2 cup of milk and 1/2 cup of apple juice. I needed a little more liquid because I eyeballed the yogurt and it was too thick.
To much vanilla and sooo. Messy
I used 1/2 & 1/2, vanilla, and mango and when I tasted it I actually yelled “Wow!” it was so good. Definitely going to be running the stores out of mangoes. Also, I use a mango tool and it splits it and takes the seed out in under 10 seconds. Mine is Oxo but there are other brands, all about $12. Totally worth it.
This is my go-to smoothie anytime of the year. This is fantastic!
It was really good. It just had quite a lot of mango in it. I added a nice mint leaf on top for decoration
It was very good. It was creamy and full of delicious flavor.
I didn’t have any vanilla yogurt so I used vanilla pudding it was good but I want to try it with vanilla yogurt I think the consistency would be better and it would have more flavor. But overall very good!!! I would DEFINITELY make it again it was amazing!
delish
delish
Yummy!
absolutely loved it. i did double the milk as i do not like my shakes too too think. will make again.
It’s mango season here in South Florida, so we are always looking for recipes to use them. This is a simple and delicious recipe. I just eyeballed the ingredients and put them in the Vita-mix, and in about a minute, we were enjoying a cold, creamy and refreshing smoothie. This recipe is a keeper and can’t wait to try it with other seasonal fruits.
This is MY GO TO SMOOTHIE out of all ! I DON’T add ice substitute & use frozen mangos instead and it REALLY DOES NOT MATTER FOR YOGURT . It can be plain or mango flavored yogurt or than vanilla… Rather those two works for me lol.
This was very good I will make it again.
I made it using all ingredients listed but I don’t usually make anything following exact measurements. I just saw I had all ingredients on hand so I threw them, without caution (LOL),in the blender and viola! My son loved it! I used frozen mango chunks instead of adding ice. It came out super thick and creamy ????
Made as written and is to die for!