This recipe for sour starter is unique and not included in any cookbooks. Make this special recipe to a delightful conclusion by carefully following the instructions.
| Prep Time: | 10 mins |
| Cook Time: | 15 mins |
| Total Time: | 25 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- ¼ cup cornstarch
- 1 teaspoon salt
- ¾ teaspoon paprika
- ½ teaspoon ground mustard
- ¼ teaspoon black pepper
- 1 ½ pounds boneless, skinless chicken breasts, cut in bite-sized pieces
- 6 cups popped popcorn
- 2 eggs, beaten
- butter flavored cooking spray
Instructions
- Combine cornstarch, salt, paprika, ground mustard, and pepper in a large resealable plastic bag. Drop half of the chicken pieces into the bag, seal the bag, shake, and let sit 5 minutes while your air fryer is pre-heating.
- Set the air fryer to 350 degrees F (175 degrees C) and preheat for 5 minutes.
- Meanwhile, place the popped popcorn in a food processor and pulse to a crumb-like consistency. Place crumbs in a separate resealable plastic bag.
- Dip seasoned chicken pieces first in beaten egg, then drop them into the bag of popcorn crumbs. Shake to coat.
- Place chicken in the basket of the air fryer. Lightly spray with butter flavored cooking spray. Cook, in batches if needed, for 8 minutes. Flip, mist with spray again, and cook 6 additional minutes.
- Using tongs, transfer chicken to a paper towel lined plate. Repeat with remaining chicken pieces. Serve with your favorite dipping sauce.
Nutrition Facts
| Calories | 219 kcal |
| Carbohydrate | 12 g |
| Cholesterol | 131 mg |
| Dietary Fiber | 1 g |
| Protein | 29 g |
| Saturated Fat | 2 g |
| Sodium | 473 mg |
| Sugars | 0 g |
| Fat | 6 g |
| Unsaturated Fat | 0 g |