The chicken, veggies, and other ingredients can all combine their flavors in the slow cooker, giving the liquid a thick, creamy texture. While it takes some time, it is absolutely worth the wait.
| Prep Time: | 15 mins |
| Cook Time: | 15 mins |
| Total Time: | 30 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- ½ teaspoon oregano
- ½ teaspoon salt
- ⅛ teaspoon ground black pepper
- 1 small head cauliflower, cut into florets
- ¼ cup Mediterranean-flavored crumbled feta (such as Athenos®)
Instructions
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Whisk together olive oil, lemon juice, oregano, salt, and pepper in a small bowl.
- Place cauliflower florets into a large resealable bag. Drizzle with oil mixture, then shake gently to lightly coat evenly. Transfer cauliflower to the air fryer basket in a single layer, working in batches if necessary.
- Air-fry cauliflower, shaking basket every 4 to 5 minutes, until cauliflower is browned and edges are crispy, 12 to 15 minutes total. Place hot cauliflower in a serving bowl and top with feta cheese; toss gently to combine.
Nutrition Facts
| Calories | 103 kcal |
| Carbohydrate | 4 g |
| Cholesterol | 8 mg |
| Dietary Fiber | 2 g |
| Protein | 3 g |
| Saturated Fat | 2 g |
| Sodium | 415 mg |
| Sugars | 2 g |
| Fat | 9 g |
| Unsaturated Fat | 0 g |
Reviews
The only change I made was I used dry curd cottage cheese instead of feta for a lower fat dish. I loved it and will make again. Works as a good snack too!