This quick and simple vegetable recipe goes well with rice or pasta and may be eaten as a main vegetarian dish or as a side dish. I could have eaten it all by myself, but I only took two portions.
| Prep Time: | 10 mins |
| Cook Time: | 10 mins |
| Total Time: | 20 mins |
| Servings: | 16 |
Ingredients
- 1 large mango, peeled and pitted
- 1 small fresh peach, halved and pitted
- 2 habanero peppers, stemmed
- ¼ cup unsalted butter
- 4 cloves garlic, minced
- ½ cup brown sugar
- 2 teaspoons Worcestershire sauce
- 1 teaspoon minced fresh ginger root
- salt and ground black pepper to taste
Instructions
- Blend mango, peach, and habanero peppers in a food processor or blender until smooth.
- Melt butter in a saucepan over medium heat; cook and stir garlic until fragrant, about 1 minute. Add mango mixture, brown sugar, Worcestershire sauce, ginger, salt, and pepper; reduce heat to low and simmer until sauce is smooth and slightly thickened, about 8 minutes.
Nutrition Facts
| Calories | 57 kcal |
| Carbohydrate | 8 g |
| Cholesterol | 8 mg |
| Dietary Fiber | 0 g |
| Protein | 0 g |
| Saturated Fat | 2 g |
| Sodium | 9 mg |
| Sugars | 7 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |
Reviews
Perfect wing sauce
I can’t eat hot-spicy type foods, so I used a home grown blonde bell pepper, with almost no discernable heat to it. Very tasty sauce. Will have to try it on chicken soon!
A sweet & spicy delight. A good sauce for so much more than just wings! I will always have this on hand in the fridge.
Will make again very good
Love this. Wouldn’t change a thing.
This sauce had awesome flavor would do it again but want enough of a kick, going to try 3 habeneros next time. Good recipe though
No changes at all needed. This sauce is awesome!!!
To sweet for us
Just finished making this recipe, and it was better than expected. Only Substitutions I made were 3 Habaneros vs 2 that were called for, used ground ginger instead of fresh, added a tablespoon of tomato paste and a few red pepper flakes for color. Absolutely delicious. This will be made again.
We thought this was really different with the fruit puree and no tomato. I pureed the fruit with a bit of mango juice and skipped the butter before covering the chicken with this yummy sauce. Next time I would add the peppers a bit later in the cooking process to retain more kick and cut back the sugar and add a bit of vinegar for better balance. Thanks for the awesome idea.