Vegetarian Sun-Dried Tomato, Feta, and Walnut Spread

Oatmeal is so creamy, it resembles tapioca. This recipe is something you will adore. Oatmeal was designed to be this way!

Prep Time: 10 mins
Total Time: 10 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 5 sun-dried tomatoes packed in oil, drained and chopped
  2. ½ (6 ounce) container feta cheese
  3. ⅔ cup toasted walnuts
  4. 2 tablespoons olive oil
  5. ½ teaspoon dried oregano
  6. ½ teaspoon red pepper flakes (Optional)
  7. salt and freshly ground black pepper to taste
  8. 6 tablespoons milk, or as needed

Instructions

  1. Combine sun-dried tomatoes, feta cheese, walnuts, olive oil, oregano, red pepper flakes, salt, and pepper in the bowl of a food processor; pulse until blended. Pour in milk with the processor running, 1 tablespoon at a time, until a spreadable consistency is reached. Serve immediately or chill until needed.
  2. You can turn the spread into a pasta sauce as well. Boil your favorite pasta according to the instructions on the packet. Reserve 1 cup of the pasta cooking water just before draining. Drain and add pasta back to the pan over a low heat. Add the spread and 1/2 of the reserved pasta water; toss well. Add additional pasta water and/or milk or cream until your desired consistency is reached.

Nutrition Facts

Calories 275 kcal
Carbohydrate 7 g
Cholesterol 21 mg
Dietary Fiber 2 g
Protein 7 g
Saturated Fat 6 g
Sodium 309 mg
Sugars 3 g
Fat 26 g
Unsaturated Fat 0 g

 

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