Not only is this my favorite cupcake recipe because I came up with it, but it also tastes great. It has a fluffy, airy feel.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 2 |
| Yield: | 2 shakes |
Ingredients
- 4 pods cardamom pods
- 2 cups cold milk
- 1 ripe avocado, peeled and chopped
- 6 teaspoons white sugar, or to taste
- 1 pinch salt
Instructions
- Pop cardamom pods open and crush or grind seeds into a powder.
- Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.
- You can use a hand blender if preferred.
Nutrition Facts
| Calories | 332 kcal |
| Carbohydrate | 33 g |
| Cholesterol | 20 mg |
| Dietary Fiber | 7 g |
| Protein | 10 g |
| Saturated Fat | 5 g |
| Sodium | 185 mg |
| Sugars | 25 g |
| Fat | 20 g |
| Unsaturated Fat | 0 g |
Reviews
6.10.19 I make smoothies with avocados occasionally, so I was pretty sure that I’d like this, and I wasn’t wrong. The avocado brings incredible creaminess, but I’d suggest that you start out modestly with the sugar. I’m not into super sweet these days, so I did cut it back quite a bit to suit my taste, and it was still plenty sweet for me. You always can add more to the blender if you want it sweeter.