I had to come up with a new base for my potato salad because I don’t like some of the mayonnaise substitutes that are readily accessible. The outcome has me incredibly happy!
| Prep Time: | 5 mins |
| Total Time: | 5 mins |
| Servings: | 2 |
| Yield: | 3 cups |
Ingredients
- 1 ½ cups vanilla yogurt
- 2 bananas, cut up
- ½ cup frozen strawberries
- 2 tablespoons wheat germ
- 1 tablespoon honey
Instructions
- Combine yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts
| Calories | 332 kcal |
| Carbohydrate | 68 g |
| Cholesterol | 9 mg |
| Dietary Fiber | 5 g |
| Protein | 12 g |
| Saturated Fat | 2 g |
| Sodium | 125 mg |
| Sugars | 50 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |
Reviews
A Lot of Calories, But Looks Yummy! May try making this!
I used frozen strawberries and bananas and added a cup of almond milk, left out the wheat germ and halved the honey. Delicious! Thank you!
I was not a big fan of the honey in it but other than that it was delicious
I made this for me and my son this morning . I had one ripe banana to use and frozen whole strawberries. I used vanilla yogurt, and a little Vanilla Almond milk to thin it out. I added some flax seed and omitted the Honey. I will definitely make again. Delicious!!!!
I added frozen blackberries and strawberries, a little bit of apple juice, 4 tubes of mixed berry Go-Gurt (that’s all I had), 1 banana, and a bit of honey. It tasted great! 🙂
I just made this , we loved it, next time I will add ice to it or set it in the freezer for a few minutes, it’s just not cold enough for us.
i love this strawberry smoothie. it is yummy good. yummmmmmy. yum
I enjoyed this very much but made a few modifications: I omitted the honey and wheat germ and increased the amount of strawberries and yogurt to 1 cup each.
My recipe calls for orange juice and crushed ice, but less yogurt. I’ve even added kale to it and celery. I would say strawberries and bananas are the “basics” to this recipe.
Instead of using frozen strawberries, I used a couple handfuls of ice. It was a great smoothie and I will definitely make it again!!!!
Delicious and quick!!
Plain yogurt w added vanilla exstact good.
This was very good! I had to make some alterations though, based on ingredients I had on hand. I used one rounded cup of fresh, cut strawberries, not frozen, and 1 banana, 1 cup of vanilla yogurt,and instead of wheat germ and honey I added a small handful of coconut.
Great! A staple for all strawberry/ banana smoothie recipes.
My mom has osteoporosis, so I tried this recipe to see if she’d like it since it has so much yogurt in it. I don’t know how to explain it…it tasted…really off. I think there was too much yogurt and it threw off the taste. I used Dannon light and fit vanilla yogurt, great frozen strawberries (it’s strawberry season here), and nice, ripe bananas. 🙁 It just tasted bad. We prefer the Strawberry Oatmeal breakfast smoothie instead – MUCH tastier and the oatmeal gives it a really good texture.
delicious! tho I didnt add any wheat germ since i dont have any. it was perfect, not too thin, not too thick and not too sweet either!
Omitted the wheat germ, and used plain yogurt. Added 3 cranberries & a teeny-tiny bit more honey (to offset cranberries)… SO YUMMY!!!!
I didn’t have frozen strawberries, but added a cup of crushed ice instead. It was fantastic. The kids loved and mommy loved 🙂
VERY GOOD !!!!!
used plain organic yogurt, added a little vanilla soy milk. It isn’t jamba juice but it satisfied my craving 🙂
Great creamy smoothie. I had frozen bananas to use and they worked great in this recipe. Also liked that it had wheat germ in it. I will be making this one again as I always have the ingredients on hand. Thanks Tommy H. for sharing your recipe.