The top black bean burger ever is this one! Your taste senses will be ecstatic with the flavor you get by adding fresh herbs, spices, garlic, and shallots. And making it is simple.
Prep Time: | 15 mins |
Cook Time: | 15 mins |
Total Time: | 30 mins |
Servings: | 4 |
Yield: | 4 black bean burgers |
Ingredients
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 ½ teaspoons grapeseed oil, or as needed
- 1 medium shallot, chopped
- ½ medium green pepper, chopped
- 4 cloves garlic, minced
- 3 sprigs fresh basil, chopped
- 1 ½ teaspoons ground cumin
- 1 ½ teaspoons ground coriander
- 1 ½ teaspoons smoked paprika
- salt and ground black pepper to taste
- 2 large eggs, beaten
- 1 cup bread crumbs
Instructions
- Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
- Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
- Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
- Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
- Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.
- I made my own bread crumbs by grinding brioche toast in a food processor.
Reviews
I have to agree that this is the best! I threw them in the air fryer since it is still new for me and they were fully warmed and crispy.
This is a really tasty recipe. One cup of the mixture makes a really big burger. I will use 1/2 cup next time. I’ll probably use the whole green pepper next time as well. I will be making this again.