In this filling salad, Marie’s® Creamy Avocado Poblano dressing is combined with pan-fried chicken breasts, farro, apple, and avocado.
| Prep Time: | 15 mins |
| Cook Time: | 12 mins |
| Additional Time: | 5 mins |
| Total Time: | 32 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- ½ cup Marie’s® Creamy Avocado Poblano dressing
- 2 chicken breasts
- Salt and pepper
- 2 tablespoons olive oil
- 5 cups arugula
- 1 cup cooked farro
- 1 cucumber, shaved
- 1 Granny Smith apple, thinly sliced
- 1 shallot, thinly sliced
- 1 avocado, diced
Instructions
- Season chicken breasts with salt and pepper. Add olive oil to a large pan and cook chicken on medium heat for approximately 12 minutes, about 6 minutes per side. Let chicken rest for 5 minutes before plating.
- Using a large platter or bowl, create a bed of arugula. Sprinkle farro and the shaved cucumber, sliced apple, and sliced shallot over arugula. Place chicken breasts, whole or cut into pieces, on top. Garnish with slices of avocado. Evenly drizzle the salad with Marie’s Creamy Avocado Poblano dressing.
Nutrition Facts
| Calories | 378 kcal |
| Carbohydrate | 26 g |
| Cholesterol | 44 mg |
| Dietary Fiber | 6 g |
| Protein | 16 g |
| Saturated Fat | 4 g |
| Sodium | 311 mg |
| Sugars | 7 g |
| Fat | 24 g |
| Unsaturated Fat | 0 g |