Nut-Free Macarons

  1.3 – 3 reviews  • French

French macarons are nearly typically made with almond flour, which affects many people with tree nut allergies, like me, because we are unable to consume freshly created French macarons from a pastry shop. This is troubling since I’ve always wanted to eat a French macaron because I was envious of my sisters who had tried them and raved about how delicious they were.

Prep Time: 35 mins
Cook Time: 15 mins
Additional Time: 15 mins
Total Time: 1 hr 5 mins
Servings: 12
Yield: 12 macarons

Ingredients

  1. 1 cup confectioners’ sugar
  2. ¾ cup coconut flour
  3. 3 egg whites
  4. ⅓ cup white sugar
  5. 1 cup raspberries
  6. ½ cup butter, softened
  7. 1 ½ cups confectioners’ sugar
  8. 1 tablespoon heavy whipping cream

Instructions

  1. Sift confectioners’ sugar into a medium bowl. Sift in coconut flour.
  2. Beat egg whites in a separate bowl using an electric mixer until white and foamy. Add white sugar slowly. Beat until mixture is glossy and forms stiff peaks.
  3. Sift the coconut flour mixture into the egg whites, a few tablespoons at a time, folding after each addition. Batter should be thick and gooey and able to fall off a spoon slowly like lava.
  4. Fit a piping bag with a coupler and a tip. Drop piping bag tip-down into a tall glass and fold edges down around the glass. Spoon batter into the bag. Gather edges and twist together.
  5. Holding the tip at a 90 degree angle, pipe batter onto a greased baking sheet to form individual macaron shells. Tap baking sheet onto a countertop to remove air bubbles. Let sit until dry, 15 to 60 minutes.
  6. Preheat the oven to 300 degrees F (150 degrees C).
  7. Bake in the preheated oven until tops are firm, 15 to 20 minutes.
  8. Puree raspberries in a food processor, adding water if using frozen raspberries. Strain out the seeds using a fine-mesh strainer.
  9. Beat butter and 1/2 the confectioners’ sugar in a bowl using an electric mixer until combined. Add the remaining 1/2 and beat until creamy. Add raspberry puree and heavy cream; mix well to make the frosting.
  10. Spoon a small amount of frosting over the flat side of a macaron shell; cap with another shell. Repeat with the remaining filling and shells.
  11. Use fresh or frozen berries, and feel free to substitute strawberries.

Nutrition Facts

Calories 204 kcal
Carbohydrate 33 g
Cholesterol 22 mg
Dietary Fiber 1 g
Protein 1 g
Saturated Fat 5 g
Sodium 16 mg
Sugars 32 g
Fat 8 g
Unsaturated Fat 0 g

Reviews

David Hunter
Horrible! I don’t even have all the flour in and it’s a thick paste. I believe the ingredients are not correct for this. It was a waste of ingredients to me.
Marcus Hicks
wayyy too much flour/powdered sugar mix. had to up the egg whites to 9 and a cup of sugar for that amount to get to a workable consistency. if/when i try this recipe again im going to cut the flour/powdered sugar by 1/2 and add another egg white
Danielle Sullivan
Seemed like there was too much flour. The egg whites collapsed under it, even adding a tablespoon at a time. Will try again and stop adding the flour mix when we get to ‘lava’ consistency.

 

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