At any party or get-together, this queso dip won’t last long, and your guests will keep returning for more.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 8 |
Ingredients
- 4 cups nonfat plain Greek yogurt
- 1 cup granular sucralose sweetener (such as Splenda®)
- 1 ½ teaspoons vanilla extract
- 2 cups granola cereal
- 8 cups frozen mixed fruit, no sugar added
Instructions
- Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- Top each cup of fruit and yogurt with 1/4 cup granola before eating.
- You can use any frozen fruit you like.
Nutrition Facts
| Calories | 359 kcal |
| Carbohydrate | 61 g |
| Cholesterol | 3 mg |
| Dietary Fiber | 5 g |
| Protein | 14 g |
| Saturated Fat | 1 g |
| Sodium | 106 mg |
| Sugars | 16 g |
| Fat | 8 g |
| Unsaturated Fat | 0 g |
Reviews
I didn’t like the mixed fruit I got, the raspberries were really sour, but other than that, they turned out great!
I made it 1 time 🙂
I used Yoplait Plain Yogurt rather than mixing my own. I tried it with frozen berries and made them ahead, but when I left the two together overnight, I got a little bit of a stomach ache when I ate it. I don’t know why, but when I make and eat it right away I felt fine. It’s easy to make, and a perfect replacement for ice cream or other movie time snacks. Also perfect because you can’t eat it super fast while the berries are frozen. Well, at least I couldn’t. Thanks for the recipe!
I love parfaits and this was simple to get together and an easy snack or breakfast. I did reduce the sucralose by quit a bit. I started with 1/4 cup and that was plenty of sweetness for our taste. I suggest starting at 1/4 cup and continue to add until you reach your desired sweetness. I was great with the frozen fruit, but, did get quite a bit of liquid in the bottom as the fruit defrosted.