Butternut Squash-Pumpkin Spice Soup

  5.0 – 1 reviews  • Squash Soup Recipes

For your upcoming party, try this simple but filling appetizer. Over a variety of crackers, serve with a small serving knife.

Prep Time: 20 mins
Cook Time: 35 mins
Total Time: 55 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 3 tablespoons ground cinnamon
  2. 2 teaspoons ground ginger
  3. 2 teaspoons ground nutmeg
  4. 1 teaspoon ground allspice
  5. 1 teaspoon ground cloves
  6. 3 pounds peeled and cubed butternut squash
  7. 2 large onions, quartered
  8. 1 tablespoon olive oil
  9. 4 cups vegetable broth
  10. ½ cup heavy cream
  11. ½ teaspoon salt
  12. 1 (6 ounce) container Greek yogurt

Instructions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Mix together cinnamon, ginger, nutmeg, allspice, and cloves in a small bowl. Set pumpkin spice mix aside.
  3. Place butternut squash and onions in a large bowl. Drizzle with olive oil and toss to coat. Transfer to a baking sheet.
  4. Roast in the preheated oven until soft, 25 to 30 minutes. Remove from the oven and transfer to the bowl of a food processor. Add vegetable broth, cream, and salt; blend until smooth. Add 4 tablespoons of the reserved pumpkin spice mix, and blend until combined. Ladle into 6 microwave-safe soup bowls.
  5. Cook each serving in the microwave on high for 1 minute. Stir soup and continue to cook and stir, every 30 seconds, until hot. Top each serving with 1 1/2 tablespoons Greek yogurt and 1/2 teaspoon of pumpkin spice mix.

Nutrition Facts

Calories 285 kcal
Carbohydrate 40 g
Cholesterol 34 mg
Dietary Fiber 8 g
Protein 6 g
Saturated Fat 7 g
Sodium 539 mg
Sugars 11 g
Fat 14 g
Unsaturated Fat 0 g

Reviews

Brandon George
This is an unexpectedly delicious soup! Warm spices, sweet butternut squash, and savory onion really pair well together! I made some adjustments, as I only had half of a butternut squash to use up–thus I only needed a half amount of this recipe. So for the spices, I used 2 tsps cinnamon, 1 tsp ginger, 1/2 tsp cloves, 1/4 nutmeg and 1/4 tsp allspice. I only ended up using 2 1/2 tsps of the spice mixture in the soup–and it was plenty spicy for us. I would also recommend a low-sodium broth to avoid it from being overly salty. I also threw 3 cloves of garlic into some tin foil, and roasted them alongside the squash and onion in the oven. Pureed everything together, and it was pretty thick–so I added an additional 1 cup of water. Poured it into a pot on the stove instead of putting it in individual bowls and using the microwave (didn’t see the point of dirtying a bunch of bowls when there’s only two of us); let it simmer a few minutes, and that was it! Easy and delicious—and it’s even better the next day! Thank you for the recipe!

 

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