Savory Baked Spaghetti Squash

  4.8 – 6 reviews  • Squash

Spaghetti squash is a fantastic side dish with turkey or any roast meat!

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. cooking spray
  2. ¼ cup water
  3. 1 spaghetti squash, halved lengthwise and seeded
  4. ⅓ cup Parmesan cheese
  5. ¼ cup heavy cream
  6. 1 egg, beaten
  7. 1 teaspoon garlic powder
  8. 1 teaspoon Italian seasoning
  9. ½ teaspoon salt
  10. ½ teaspoon ground black pepper
  11. ½ cup shredded Cheddar cheese

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly spray an 8×8-inch baking dish with non-stick cooking spray.
  2. Sprinkle 2 tablespoons water into each squash half. Place squash, cut side down, in a microwaveable dish. Microwave on high until soft, about 10 minutes.
  3. Scrape out squash strings with a fork and place in a mixing bowl. Add Parmesan cheese, cream, egg, garlic powder, Italian seasoning, salt, and pepper. Mix thoroughly. Transfer mixture to prepared baking dish. Sprinkle with shredded Cheddar cheese.
  4. Bake in preheated oven until browned and set, about 30 minutes.

Nutrition Facts

Calories 151 kcal
Carbohydrate 9 g
Cholesterol 61 mg
Dietary Fiber 0 g
Protein 7 g
Saturated Fat 6 g
Sodium 369 mg
Sugars 0 g
Fat 10 g
Unsaturated Fat 0 g

Reviews

Wendy Thompson
i went back for seconds, so easy and very tasty
Frederick Johnson
Fantastic! I took the suggestion of putting it back in the shell, which I think added a nice visual touch. Other than that I didn’t change a thing!! So good and so easy to make! Thank you!
Katelyn Taylor
WOW, I loved it! I kept right with the recipe but baked the squash in the oven (400 for 35 min) instead of the microwave. Has more flavor and doesn’t take the good nutrients out like the micro does. Just called my mom and told her I’m making this dish for Thanksgiving instead of the normal yellow squash casserole, it was that good.
Lisa Mcgee
With the the exception of adding a full teaspoon of pepper (because I love pepper) I followed the recipe. Absolutely delicious, I don’t like bland food and this was anything but bland. I may play around with the recipe, but it’s delicious as is.
Timothy Mcguire
I thought this was pretty good and it’s very quick to put together. I baked the mixture inside the shell instead of in a baking dish directly. I added some bread crumbs to the mixture to soak up any extra liquid this may have created. It makes a lovely presentation. Thank you for the recipe.
Maria Brown
Excellent! Made it exactly like the recipe and it turned out delicious. I highly recommend making this, you will not be disappointed.

 

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