Sweet and Sour Pineapple Meatballs

  2.0 – 1 reviews  

Thai watermelon slush that has been honey-sweetened. But if you like, you can use sugar.

Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 1 pound ground beef
  2. 2 tablespoons finely chopped onion
  3. 1 large egg, beaten
  4. 3 ½ tablespoons cornstarch, divided
  5. ¾ teaspoon salt
  6. 1 dash ground black pepper
  7. 1 tablespoon vegetable oil
  8. 1 (8 ounce) can pineapple chunks, undrained
  9. 1 cup pineapple juice, or as needed
  10. ¾ cup white sugar
  11. ½ cup water
  12. 1 tablespoon water
  13. ¼ cup white vinegar
  14. 2 tablespoons white vinegar
  15. 1 ½ tablespoons soy sauce
  16. 2 green bell peppers, cut into thin strips
  17. 2 cups hot cooked white rice

Instructions

  1. Combine ground beef, onion, egg, 1 tablespoon cornstarch, salt, and pepper in a bowl. Use a cookie scoop to shape into meatballs.
  2. Heat oil in a large skillet over medium heat. Add meatballs and cook, turning often, until browned and no longer pink in the centers, 7 to 10 minutes. Remove meatballs from the skillet and drain oil, reserving 1 1/2 tablespoons of drippings.
  3. Drain pineapple chunks from the can, reserving juice; set pineapple aside. Add enough additional pineapple juice to make 1 1/2 cups total.
  4. Combine pineapple juice, sugar, 1/2 cup plus 1 tablespoon water, 1/4 cup plus 2 tablespoons vinegar, soy sauce, and remaining 2 1/2 tablespoons cornstarch in a bowl; mix well. Stir into drippings in the skillet.
  5. Cook over medium heat, stirring constantly, until smooth and thickened. Add meatballs, pineapple chunks, and bell peppers. Cook until thoroughly heated, coating well, about 5 minutes. Serve over hot cooked rice.
  6. We eat a lot of venison, and ground venison can easily replace the ground beef in this recipe.

Nutrition Facts

Calories 408 kcal
Carbohydrate 58 g
Cholesterol 78 mg
Dietary Fiber 1 g
Protein 16 g
Saturated Fat 4 g
Sodium 576 mg
Sugars 36 g
Fat 13 g
Unsaturated Fat 0 g

Reviews

Bruce Wagner
Incredibly bland and the sauce did not thicken as it should have. Next time would use a cornstarch slurry, pork or chicken meatballs with ginger and seasoning, and add red pepper flakes, ginger, lemon juice, garlic, and green onion to the sauce. Might also use some brown sugar

 

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