Quinoa and eggs with some Asian flavor and spice for a nutritious breakfast! It is a far healthier substitute for wheat or other unhealthy carbohydrates and is quite flavorful.
| Prep Time: | 15 mins |
| Cook Time: | 7 hrs |
| Total Time: | 7 hrs 15 mins |
| Servings: | 6 |
| Yield: | 1 loaf |
Ingredients
- cooking spray
- 1 ½ pounds ground round beef
- 1 pound ground turkey breast
- ¾ cup unseasoned dry bread crumbs
- 1 (1 ounce) package dry onion soup mix
- 1 tablespoon parsley flakes
- ½ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- 3 eggs, slightly beaten
- ¼ cup ketchup
- 1 tablespoon Dijon mustard
- 3 tablespoons ketchup, or to taste
- 1 tablespoon brown sugar
Instructions
- Grease a slow cooker with cooking spray.
- Combine ground round and turkey in a bowl; mix until fully combined. Stir in bread crumbs, soup mix, parsley flakes, black pepper, and garlic powder. Add eggs, 1/4 cup ketchup, and mustard; mix well. Form meat mixture into a loaf. Place in the slow cooker. Cook on High until no longer pink in the center, about 6 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
- Mix 3 tablespoons ketchup and brown sugar together in a small bowl to make the glaze. Spread over the meatloaf; continue cooking until glaze is set, about 1 hour more.
- If meatloaf is browning too quickly, turn the slow cooker setting to Low for 1 additional hour after applying the glaze.
Nutrition Facts
| Calories | 440 kcal |
| Carbohydrate | 20 g |
| Cholesterol | 195 mg |
| Dietary Fiber | 1 g |
| Protein | 44 g |
| Saturated Fat | 7 g |
| Sodium | 888 mg |
| Sugars | 7 g |
| Fat | 19 g |
| Unsaturated Fat | 0 g |
Reviews
I love meatloaf and my husband and kids did not care for it. So I decided to give another try. when dinner was served they were all coming to the table “wow what smells so Good”? I dished out the meal and they were all in heaven.
My husband loved this and ate it for 3 meals! Very delicious!
Love this recipe. It came out moist and flavourful.
Husband loved it. I used 2 lb ground round and 1 lb ground turkey. Did not use the glaze, but will try next time.
Easy and yummy. I didnt have the full amount of the beef so mine was half beef and half turkey… still came out great. Not greasy and tastes wonderful cold in meatloaf sandwiches.