the zucchini bread from Starbucks®. Sweet potatoes, in my opinion, would go well with zucchini. Even children will love this delicious breakfast treat! Serve with some butter and maple syrup. Yum!
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 2 |
| Yield: | 2 servings |
Ingredients
- 1 cup plain yogurt
- ½ teaspoon white sugar, or to taste
- salt to taste
- freshly ground black pepper to taste
- 1 cup shredded fresh spinach
- ½ cup dates, pitted and chopped
- 1 pinch red pepper flakes
Instructions
- Mix yogurt, sugar, salt, and black pepper together in a bowl. Add spinach and dates; stir to combine. Sprinkle with red pepper flakes.
Nutrition Facts
| Calories | 191 kcal |
| Carbohydrate | 38 g |
| Cholesterol | 7 mg |
| Dietary Fiber | 4 g |
| Protein | 8 g |
| Saturated Fat | 1 g |
| Sodium | 99 mg |
| Sugars | 33 g |
| Fat | 2 g |
| Unsaturated Fat | 0 g |
Reviews
This salad fit the bill exactly – I searched for a salad that used dates and spinach. It came together very quickly with just a handful of ingredients. The yogurt dressing was creamy (I used whole milk plain yogurt.). A nice change-up on spinach salad. Thanks for posting the recipe.