Cuban Black Bean Soup in the Slow Cooker

  4.7 – 7 reviews  • Black Bean Soup Recipes

I came across this delicious, simple salad many years ago when visiting Novi Sad, Serbia, on business. You’ll adore this tomato salad if you enjoy a lovely, fresh, summery one with a little “kick” to it. For someone who enjoys heat, the banana pepper adds a distinctive touch to this salad.

Prep Time: 10 mins
Cook Time: 4 hrs 15 mins
Total Time: 4 hrs 25 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 1 (8 ounce) package dry black beans
  2. 2 stalks celery, cut into thirds
  3. 2 bay leaves
  4. 1 tablespoon vegetable oil
  5. 1 onion, diced
  6. 1 green bell pepper, diced
  7. 1 large carrot, diced
  8. 3 cloves garlic, crushed
  9. 1 teaspoon ground cumin
  10. 1 teaspoon hot chile flakes
  11. 1 ½ teaspoons salt
  12. 1 (14.5 ounce) can fire-roasted diced tomatoes
  13. 1 (14.5 ounce) can water
  14. 1 tablespoon red wine vinegar
  15. 3 dashes hot pepper sauce, or to taste

Instructions

  1. Rinse beans and remove any particles or bad beans; place in a saucepan and cover with 2 inches water. Add celery and bay leaves. Bring to a boil and cook over high heat, adding more water as necessary, for 10 minutes. Drain beans and remove and discard celery.
  2. Meanwhile, heat oil in a large skillet over medium high heat. Add onion, bell pepper, and carrot; saute until onions are fairly translucent, about 5 minutes. Add garlic, cumin, and chile flakes; continue to cook until heated through and fragrant, 1 to 2 minutes. Remove from the heat.
  3. Place tomatoes and water in a slow cooker. Add onion mixture, beans, and bay leaves.
  4. Cook until beans are tender enough that you can easily smash one between your tongue and the top of your mouth, on Low for 6 hours or High for 4 hours. Add vinegar. Taste to adjust seasonings and add hot pepper sauce.
  5. To make ahead, you can do steps 1 through 3 the night before. Store the bowl of the slow cooker in your refrigerator overnight until you are ready to start cooking.
  6. Soup can be partially pureed for a thicker consistency.

Reviews

Gabriel Baker
It tasted good, I will make again after some modifications. I prepped the soup the day before & left it in the crock overnight. Could not find chile flakes so I used 1/2 tsp chili powder instead. After cooking on low for 6 hours, the beans were not fully cooked, they were harder than they should have been. Next time I will cook the beans like they should be cooked before adding them to a recipe. I also think that this needed more liquid.
Melissa Hill
To me, this came together to be more than the sum of it’s parts. We used Rotel tomatoes with chilis for extra flavor.
Joshua Wallace
I love this recipe!… changed only a few things to add flavor and make it one pot: 1- soaked beans overnight with water and baking soda so it gets rid of Lecithin. 2-added chicken better than bouillon in place of salt 3-put rinsed pre-soaked beans, water, bouillon, whole celery stalks, and bayleaf directly in crockpot on Hi for 2-3 hrs until beans cooked crisp tender. 4-then turn down to low and proceed as directed. 5-added two stalks chopped celery in with other veggies. 6-dialed back red pepper flakes to 1/2 tspn
Matthew Richards
Made this following directions exactly except for adding about a cup of vegetable broth during cooking. I served with white rice, cilantro, and a dollop of sour cream along with toasted garlic rounds. I think sliced avocado alongside would be good too. Very substantial supper.
Joseph Keller
This was very good. I served it over rice as a vegetarian meal. I used crushed red pepper instead of red pepper flakes. I don’t know if that made a difference, but it was a little spicy for us. I added chopped cilantro at the table.
Caitlin Dyer
Since a bag of dried beans can’t be found right now, I used three cans of canned black beans, rinsed and drained. I chopped the celery finely and cooked it with the rest of the vegetables. I used orange bell pepper and chili-ready diced tomatoes since I had those on hand. At last tasting, it was really, really good and once it cooks for the rest of the evening I’m sure it will be outstanding. I was afraid without meat that it would be bland, but it’s not bland at all! Thank you, thank you for this. It’s going into my files.
Daniel Burns
3.18.20 I used my Instant Pot® with its slow cooker feature on high and did have to add a little water at about 3 hours. I live in Florida with lots of Cuban restaurants, and this measured up really well to many that I’ve had and enjoyed. The only modification I made was cutting the chili flakes back to 1/2 teaspoon, otherwise, followed the recipe to the letter. When finished cooking, I tasted, gave it a pretty good shot of hot sauce, and garnished with some chopped red onion and cilantro. WorkingCookingMom, thanks for sharing your recipe, we enjoyed it!

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top