Chicken Tempura

  5.0 – 1 reviews  

a thick but airy chicken tempura batter. Keeps the chicken inside deliciously moist and soft while being delightfully crispy. The best part is that it’s not as greasy or doughy as other tempura batter recipes, making it great on vegetables or other meats as well!

Prep Time: 20 mins
Cook Time: 35 mins
Total Time: 55 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 1 pound skinless, boneless chicken breasts
  2. 1 large egg, beaten
  3. ½ cup all-purpose flour
  4. ½ cup cornstarch
  5. 1 tablespoon lemon juice
  6. ½ teaspoon paprika
  7. ½ teaspoon baking soda
  8. 1 pinch salt
  9. ½ cup chilled club soda
  10. ½ cup oil for frying, or as needed

Instructions

  1. Place chicken on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Pound out the butterflied chicken breasts until thin, and slice them in half lengthwise.
  2. Prepare a large bowl with some ice water. Place a shallow bowl, for the batter, inside the large bowl; this is to keep the batter cold while cooking the chicken.
  3. Prepare batter: place beaten egg into a large mixing bowl. Sift flour and cornstarch into beaten egg. Add lemon juice, paprika, baking soda, and salt. Add club soda and mix until ingredients are fully incorporated; a few lumps in the batter will aid in creating an airy texture, so be careful not to overmix.
  4. Transfer the batter into the shallow bowl sitting on ice water.
  5. Fill a pan with 1 inch of vegetable oil and heat over medium heat until glossy, or until the temperature of the oil hits 350 degrees F (175 degrees C).
  6. Take the strips of chicken and fully coat them in the batter, adding them to the hot oil in sets of 2 or 3 at a time.
  7. Cook chicken until golden brown and crispy and no longer pink in the centers, about 2 minutes per side, and transfer to a serving tray.
  8. Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.
  9. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

Calories 287 kcal
Carbohydrate 27 g
Cholesterol 111 mg
Dietary Fiber 1 g
Protein 27 g
Saturated Fat 2 g
Sodium 273 mg
Sugars 0 g
Fat 7 g
Unsaturated Fat 0 g

Reviews

Kathy Marks
Very crunchy! Very tasty! Very easy!

 

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