I learned how to make this casserole from my grandmother. It is incredibly good and simple to cook because to the mixture of meat, veggies, and spices.
Prep Time: | 5 mins |
Cook Time: | 25 mins |
Additional Time: | 10 mins |
Total Time: | 40 mins |
Servings: | 2 |
Yield: | 2 servings |
Ingredients
- 2 (5 ounce) boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 teaspoons sazonador total (from Goya)
- ½ teaspoon granulated garlic
- salt and freshly ground pepper to taste
Instructions
- Preheat the oven to 450 degrees F (230 degrees C). Line a rimmed baking sheet with foil.
- Drizzle olive oil over chicken breasts coating all sides. Combine sazonador total, garlic, salt, and pepper in a small bowl and sprinkle on all sides of the chicken breasts. Place chicken breasts onto the baking sheet.
- Bake, uncovered, in the preheated oven until chicken breast is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Do not overbake. Allow to rest for 10 minutes before serving.
- If you want to cook veggies at the same time, combine 1 tablespoon olive oil, 1 teaspoon sazonador total seasoning, a pinch of garlic, salt, and pepper in in a resealable plastic bag. Add 8 ounces California-blend vegetables (broccoli, carrots, and cauliflower) and mix vegetables to coat. Bake vegetables alongside chicken on the baking sheet.
Reviews
Good, quick meal. I made my own spice from ingredients that I had on hand. I made brown rice and broccoli to go with this and it was a very good meal.
Super easy healthy ingredients. My chicken is in the oven baking at this moment.
Great recipe, easy to make, a great tasting.
This is the best, juiciest baked chicken that I have ever made! I made my own combination of spices and my family really like it too.
This was so good ! I added frozen green beans to the pan and used different seasoning but we really like this meal.