What better way to enjoy autumn than with mouthwatering muffins that bring together the cozy flavor of pumpkin and the beautiful texture of apples. They are given a bit more with a straightforward streusel topping.
| Prep Time: | 10 mins |
| Additional Time: | 8 hrs |
| Total Time: | 8 hrs 10 mins |
| Servings: | 3 |
| Yield: | 3 overnight oats |
Ingredients
- 2 cups rolled oats
- 2 cups almond milk
- 1 cup Greek yogurt
- 1 cup chopped fresh strawberries
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- Stir together oats, almond milk, and Greek yogurt in a bowl. Mix in strawberries, honey, and chia seeds until well combined. Spoon mixture into 3 glass jars with lids.
- Refrigerate the jars overnight to allow the oats to soften. Serve cold in the morning.
Nutrition Facts
| Calories | 390 kcal |
| Carbohydrate | 57 g |
| Cholesterol | 15 mg |
| Dietary Fiber | 9 g |
| Protein | 13 g |
| Saturated Fat | 4 g |
| Sodium | 155 mg |
| Sugars | 17 g |
| Fat | 13 g |
| Unsaturated Fat | 0 g |
Reviews
This was such a tasty and easy breakfast! Love having the jars ready to go in the fridge each morning. I added protein powder, an extra cup of yogurt and a little peanut butter to mine for extra protein. With all my additions this made 4 servings instead of 3—perfect for meal prep!
These oats are delicious, filling, and super convenient on busy mornings.
I made half of the recipe and still got 3 servings. I didn’t really care for this and had to add extra honey to sweeten it up. I found it on the tasteless side so I added strawberry preserves, which helped quite a bit. Sorry, but I will not make this again.