This smoothie is a fantastic snack, pre-workout beverage, or even a meal replacement.
| Prep Time: | 10 mins |
| Cook Time: | 1 hr 15 mins |
| Additional Time: | 5 mins |
| Total Time: | 1 hr 30 mins |
| Servings: | 8 |
| Yield: | 1 9×5-inch meatloaf |
Ingredients
- 2 pounds lean ground beef
- 1 (10.5 ounce) can condensed French onion soup
- ½ cup fine dry bread crumbs
- ½ cup rolled oats
- 1 egg, lightly beaten
- 1 tablespoon dried parsley
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix ground beef, condensed soup, bread crumbs, oats, beaten egg, parsley, salt, and pepper together in a bowl until well combined. Pack into a 9×5-inch loaf pan.
- Bake in the preheated oven until no longer pink in the center, about 1 hour and 15 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let rest for 5 minutes before cutting.
- If desired, coat the surface with ketchup or barbecue sauce 10 minutes before the end of cooking.
Nutrition Facts
| Calories | 295 kcal |
| Carbohydrate | 12 g |
| Cholesterol | 104 mg |
| Dietary Fiber | 1 g |
| Protein | 25 g |
| Saturated Fat | 6 g |
| Sodium | 522 mg |
| Sugars | 2 g |
| Fat | 16 g |
| Unsaturated Fat | 0 g |
Reviews
Just like my grandmother used to make
Best meatloaf I’ve had in a long time, my kids keep bugging me to make it again and again!!
Very simple to make! I added chopped carrots and green pepper for a little more flavor.
Nice meatloaf. I liked using both oats and crumbs. I topped with a mixture of ketchup and a spicy BBQ sauce