| Total: | 5 min |
| Prep: | 2 min |
| Cook: | 3 min |
| Yield: | 1 serving |
Ingredients
- 1 slice True Goodness¿ by Meijer¿ Organic Multigrain Bread, toasted
- ½ ripe avocado, mashed
- 1 True Goodness¿ by Meijer¿ Organic Cage Free Egg with Omega-3
- Salt and pepper to taste
Instructions
- Spread mashed avocado on toast. Spray nonstick skillet with cooking spray and fry one egg. Place cooked egg onto avocado toast, sprinkle with salt and pepper.
Nutrition Facts
| Serving Size | 1 of 1 servings |
| Calories | 301 |
| Total Fat | 20 g |
| Saturated Fat | 4 g |
| Carbohydrates | 22 g |
| Dietary Fiber | 9 g |
| Sugar | 3 g |
| Protein | 11 g |
| Cholesterol | 160 mg |
| Sodium | 403 mg |
Reviews
Very easy and simple to prepare. I added a thin layer of hash browns to the top. So good and quick!