Fideo

  4.7 – 14 reviews  • High Fiber
This is one of the few recipes where breaking pasta is acceptable and is even an essential part of the dish in its natural form. This is a highly traditional comfort food dish that a middle school friend of mine would have regularly for dinner. It was so unlike any pasta dishes my mom was cooking at home. I loved how unique the flavors and textures were. I have tried to recreate that childhood feeling with this recipe here inspired by the traditional Spanish or Mexican Sopa de Fideo. It’s important to toast the pasta to develop the nutty flavor and release the starch.
Level: Easy
Total: 30 min
Active: 15 min
Yield: 2 to 3 servings

Ingredients

  1. 2 tablespoons extra-virgin olive oil
  2. 1/2 pound thin pasta, such as angel hair
  3. Kosher salt
  4. 1 small yellow onion, thinly sliced
  5. 2 large cloves garlic, grated
  6. One 14-ounce can whole peeled tomatoes
  7. 4 cups chicken stock
  8. 1/2 teaspoon crushed red pepper flakes
  9. 1 1/2 cups diced butternut squash (about 1/2-inch cubes)
  10. 4 sprigs fresh basil, coarsely chopped
  11. Freshly grated Parmesan, to serve
  12. 1 small lime

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Toast the pasta: In a large oven-safe saucepan, heat the oil over medium heat. Break the pasta (!) into smaller pieces, about 2 inches long, and add to the oil. Season with salt. Stir with a wooden spoon so the pasta doesn’t stick to the bottom, tossing to coat with the oil. Toast the pasta, stirring often, until golden brown, 2 to 3 minutes.
  3. Build the sauce: In a blender, purée the onion, garlic, tomatoes and 3 1/2 cups chicken stock until smooth.
  4. Finish the pasta: Add the red pepper flakes and butternut squash to the pan. Pour the tomato mixture from the blender over the pasta and stir to combine. Bring to a simmer, then place the saucepan in the center of the oven. Bake until it thickens to a stew-like consistency and the pasta is cooked, 12 to 15 minutes. Add the remaining 1/2 cup of stock if too thick. Stir in the basil and sprinkle with some cheese.
  5. Serve: Ladle the soup into bowls. Squeeze the lime over the pasta.

Nutrition Facts

Serving Size 1 of 3 servings
Calories 548
Total Fat 14 g
Saturated Fat 3 g
Carbohydrates 86 g
Dietary Fiber 7 g
Sugar 13 g
Protein 20 g
Cholesterol 10 mg
Sodium 1519 mg

Reviews

Cameron Wright
I made this last night. Easy, Fast, & Good! Did I mention “Crave-able”? Definitely Craveable- and the 2-3 servings listed? Those are big servings. My husband and I had 2 servings each and I enjoyed it (without the lime) again for breakfast and we still have leftovers! Thanks for this simple supper!
Amber Beard
Thank you for recreating one of my favorites, that my mom made so many years ago in Texas, one of many family recipes. I grew up with Fideo, my mom used packaged Fideo, from the grocery store, however angel hair is a good substitute.
I love everything you cook, watch your programs on Food Network, as well as the Kitchen. Loved Chaio but missed the final episode.
Dalton Rogers
Delicious!! Will make this again! I used angel hair pasta and took a little longer to cook but worked very well.

 

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