Bell Pepper Keto Nachos

  4.6 – 27 reviews  • Appetizer
These are loaded with everything you could hope for on nachos — beef, cheese, guac, pico de gallo and sour cream — but instead of chips, pieces of crisp-tender bell pepper make this snack keto-friendly.
Level: Easy
Total: 25 min
Active: 25 min
Yield: 4 servings

Ingredients

  1. 2 medium bell peppers (preferably a mix of colors)
  2. Kosher salt
  3. 1 tablespoon vegetable oil
  4. 1/4 teaspoon chili powder
  5. 1/4 teaspoon ground cumin
  6. 4 ounces ground beef (80/20)
  7. 1 cup full-fat shredded Mexican blend cheese
  8. 1/4 cup guacamole
  9. 1/4 cup pico de gallo
  10. 2 tablespoons full-fat sour cream

Instructions

  1. Cut the bell peppers through the stem into sixths, remove the stem and seeds. Transfer to a large microwave safe bowl, add a splash of water and a pinch of salt. Cover and microwave until the pepper pieces are pliable, about 4 minutes. Let cool slightly and then arrange close together on a foil-lined baking sheet, cut sides-up.
  2. Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the chili powder and cumin and cook, stirring, until fragrant and toasted, about 30 seconds. Add the ground beef and 1/4 teaspoon salt and cook, stirring and breaking up into bite-size pieces, until browned and cooked through, about 4 minutes.
  3. Preheat the broiler. Spoon some beef mixture onto each pepper piece. Sprinkle with cheese and broil until the cheese melts, about 1 minute. Top with dollops of guacamole and pico de gallo. Thin the sour cream out with a little water and drizzle over the nachos. 

Nutrition Facts

Calories 260
Total Fat 20 grams
Saturated Fat 8 grams
Cholesterol 50 milligrams
Sodium 360 milligrams
Carbohydrates 8 grams
Dietary Fiber 2 grams
Protein 13 grams
Sugar 3 grams

Reviews

Ronald Jones
This is such a great idea. I made these for a Super Bowl snack and everyone devoured them. I made a few tweaks based on other reviews:
1. Spiced up the meat more
2. Increased the ratio of meat to pepper
3. Roasted the peppers instead of microwaving
4. Used pepper jack cheese because our family likes food SPICY.

We aren’t following a keto diet, but liked the look of this recipe. We all agreed – the bell peppers are better than corn chips as a vehicle for all these toppings. Yum!

Haley Reyes
I didn’t microwave the peppers I baked them in the oven for about 15 /20 minutes as I like them a little crispy anyhow at 350*
Had to Spice up the meat a bit for my taste
I Think I’m gonna try some local hot sausage next time

Karen Johnson
Very easy and lots of flavor. I would just make the wedges of bell pepper a little larger. I also added a few more ounces of meat.
Donna Torres
Really tasty!
Yolanda Hall
Easy and tasty! Not sure how they reheat but feels like a better lunch option
Isaac Garcia
These are ridiculously delicious!!! I don’t usually review things, but these were so good they warrant bragging about. How can anyone fail at the Keto diet when they can eat food like this? Lol Five stars all the way!
Jean York
Easy to make and delicious !!!
Marc Keith
SO GOOD!!
Terry Dennis
Really quick and easy and surely filled up my boyfriend and I. Perfect quick dinner for the keto diet.

John Walker
This has become a favorite at my house! The whole family loved it!

 

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