| Level: | Easy |
| Total: | 2 min |
| Prep: | 2 min |
| Yield: | 1 serving |
Ingredients
- 1 cup milk
- 1/4 cup Greek yogurt
- 1 teaspoon pure vanilla extract
- 1 small ripe banana, peeled and sliced
- 1/2 large, ripe papaya, peeled, seeded and chopped
- 1 cup ice cubes
Instructions
- Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.
Nutrition Facts
| Calories | 307 calorie |
| Total Fat | 3 grams |
| Saturated Fat | 2 grams |
| Cholesterol | 15 milligrams |
| Sodium | 165 milligrams |
| Carbohydrates | 55 grams |
| Dietary Fiber | 5 grams |
| Protein | 15 grams |
| Sugar | 39 grams |
Reviews
Just had dental surgery, and this is Perfect! Of course, ingredients can be substituted and added to this already nice basic smoothie. That’s what we all do, but this is a nice recipe to start off the creativity! Enjoy.
This was a tasty, healthy and quite filling way to use our overflow from our papaya and banana trees. It had a beautiful color and fragrance. My Husband loved it too!!
Smooth and silky. Delicious!
Not that much flavor to it
…yummy!
So easy and fast to make. My three year old loves it. I only changed it by adding one tablespoon of ground flaxseed.
I love it. It’s so good for you and good in general.
I think that it looked very delicious
Delicious
I needed to add more milk and sweetner. It was too thick. Taste was average nothing to brag about.