Lean-O Cioppino

  5.0 – 1 reviews  • Shrimp
Level: Easy
Total: 10 min
Prep: 5 min
Cook: 5 min
Yield: 4 servings

Ingredients

  1. 2 (15-ounce) cans reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended: Amy’s Organic Light In Sodium Chunky Tomato Bisque)
  2. 1 (10-ounce) can whole baby clams, drained
  3. 6 ounces (about 30) cooked ready-to-eat medium-small shrimp
  4. 1/4 teaspoon dried oregano
  5. Salt and black pepper
  6. 2 tablespoons chopped fresh basil
  7. Fresh basil leaves, for garnish

Instructions

  1. Place a nonstick pot on the stove, and set temperature to medium heat. Pour in the soup.
  2. Add clams, shrimp, and oregano. Season with salt and pepper, to taste. Add chopped basil. Stirring often, bring to desired heat, about 2 minutes.
  3. Garnish with basil leaves and enjoy!

Nutrition Facts

Calories 185
Total Fat 3.5 grams
Sodium 885 milligrams
Carbohydrates 20 grams
Dietary Fiber 2 grams
Protein 19 grams
Sugar 13 grams

 

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