| Level: | Easy |
| Total: | 55 min |
| Active: | 30 min |
| Yield: | 6 servings |
Ingredients
- 1 tablespoon olive oil
- 2 cups diced sweet potato (from about 1 medium)
- 1 medium red onion, diced
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 teaspoon garlic salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 rotisserie chicken, skin removed and meat shredded
- 4 cups shredded green cabbage
- Juice of 1 lime
- Kosher salt
- 8 to 10 prepared tostadas
- One 15-ounce can refried black beans, warmed
- Hot sauce, optional
Instructions
- Preheat the oven to 200 degrees F.
- Heat olive oil in a large skillet over medium-high heat. Add sweet potato and onions. Cook, stirring often, until potatoes and onions start to brown, about 5 minutes. Reduce heat to low and cook, stirring often, until sweet potato is tender, about 15 minutes. Add chili powder, oregano, garlic salt and pepper. Toss to coat and cook 1 minute more. Stir in chicken and 1/4 cup water. Let cook about 5 minutes.
- Toss cabbage with lime juice in a large bowl and season with salt.
- Place tostadas on a sheet pan and warm in the oven for 2 to 3 minutes. Spread a couple tablespoons of refried beans over each tostada and top with chicken mixture and cabbage. Serve with hot sauce, if using.
Nutrition Facts
| Serving Size | 1 of 6 servings |
| Calories | 700 |
| Total Fat | 33 g |
| Saturated Fat | 13 g |
| Carbohydrates | 67 g |
| Dietary Fiber | 8 g |
| Sugar | 5 g |
| Protein | 39 g |
| Cholesterol | 120 mg |
| Sodium | 1189 mg |
Reviews
shocked that Katie goes to unhealthy recipe. This episode is trying to go cheap while also not being healthy at all. Look at the nutrition values. Maybe using non-fat refried beans may help. I have never used store bought crispy tortillas so that may be the culprit as well. This would be a once in a blue moon cheap dish.
One of favorites in our regular rotation! Even better if you fry up the tostadas yourself
This recipie got my kids, who are very very picky, to eat sweet potatoes!!!! They weren’t wild about the cabbage, but my husband and my teenager and myself loved it!! We will definitely make it again!
This was awful. I’ll take great measures to forget this recipe.
This was absolutely delicious!!! Will be in our normal rotation. We had some salsa chicken breast from earlier in the week left over. This was a great way to use it up. Thanks Katie!!
Excellent! Will be making this routinely
This is a great recipe! Watched on tv yesterday and made to for my family tonight. Everyone loved it. It’s going into the rotation.
I loved these, but what I’m even happier about is a found a way my husband will eat black beans and sweet potatoes!
I don’t like sweet Potatoes! Or at least I didn’t think I did after 70 years I’ve tried to eat them I’ve never found them to be quite as edible as My wife does. This recipe has made me love sweet potatoes at least cooked the way you do. It is delicious! This should be a five star recipe but I couldn’t get the application to work.
I prepared this tonight and it was a hit! It is so tasty and filling. A definite repeat.