Braised Lamb Stew

  4.9 – 29 reviews  • Lamb Stew
Level: Easy
Total: 2 hr 15 min
Prep: 15 min
Cook: 2 hr
Yield: 4 to 6 servings

Ingredients

  1. 3 tablespoons olive oil, divided
  2. 1/4 teaspoon ground tumeric
  3. 1/2 teaspoon ground cumin
  4. 1/8 teaspoon cayenne pepper
  5. 1/2 teaspoon ground cardamom
  6. 1 teaspoon kosher salt
  7. 2 1/2 pounds boneless lamb shoulder or boneless leg of lamb, 1 1/2-inch cubes
  8. 1 onion, cut into 1-inch cubes
  9. 3 carrots, roughly diced
  10. 3 cloves garlic, minced
  11. 1 tablespoon ginger, minced
  12. 1 tablespoon tomato paste
  13. 1 (14.5-ounce) can chickpeas, drained
  14. 1 lemon, zested
  15. 2 cups chicken stock
  16. 1 cup dried apricots
  17. 1 tablespoon honey
  18. 2 tablespoons freshly chopped cilantro leaves

Instructions

  1. In a mixing bowl add 2 tablespoons of the olive oil, turmeric, cumin, cayenne, cardamom and salt. Mix well until the mixture has turned into a paste, if the paste is too thick add a little more olive oil. Add the cubed lamb to the bowl and toss around to coat well. Cover and set aside.
  2. Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat. Add 1/3 of the lamb, and brown well. Remove to a plate, and repeat with remaining lamb.
  3. Add onions and carrots to the pot and sweat for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Stir in the tomato paste and chick peas, then return the lamb to the pot and stir in the lemon zest, chicken stock, apricots, and honey.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the lamb is tender. Sprinkle the stew with chopped fresh cilantro and serve right out of the pot.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 776
Total Fat 50 g
Saturated Fat 19 g
Carbohydrates 42 g
Dietary Fiber 8 g
Sugar 21 g
Protein 40 g
Cholesterol 138 mg
Sodium 758 mg

Reviews

Hannah Davila
Tasted very good, but I found that it was a little dry. Next time, I will double the liquid. Maybe it was because, I put it in the oven. However the lamb was very tender. Served it over couscous that also absorbed the liquid. I also sprinkled parsley (did not have cilantro) and toasted slivered almonds on top.Everyone thought it was delicious.
Ashley Dawson
Wow!!! This was just fantastic! I didn’t have the apricots and like everything else I make I probably doubled the ginger, garlic and spices but there was none left! It’s my new favourite and I think you could substitute the meat but the lamb was amazing 
Craig Mills
You can omit certain ingredients and this still tastes delicious. There is no wonder why it keeps its’ 5 Stars. I didn’t have the apricots, and I’m sure you can pass on the cilantro if you don’t have it. I also cut back on the chick peas because I wasn’t using 2-1/2lbs of lamb leg. Regardless, this meal is packed with nutrition, flavor and warmed my soul! I bet you can even use chicken thighs, I may try that sometime. Also, if you don’t like lamb, someone else used beef and still gave this recipe flying colors. Thank you for creating this recipe, I look forward to making it again and using “quartered” apricots as some have mentioned in previous reviews. You won’t be disappointed, plus, it’s a one pot meal! It keeps the stove pretty clean.
Sara Garza
This was fantastic.  I cut apricots into quarters as suggested by other reviewers and cut the onions and carrots fairly small. I added a dash of cinnamon. I used plain couscous which worked very well as the stew has so much flavour. Will make this again and again. 
Hunter Ellis
Really good! Only thing I might do differently is to cut apricots in quarters – they ended up almost being bigger than the chunks of lamb (which I used a boneless leg for. I also used mediterranean curry cous-cous (near east brand with this, which was ok, but given how flavorful the stew is, I would just do plain cous-cous and it would have been great.
Amy Huff
Absolutely Delicious! I was hesitant about putting the apricots into the stew, but since everyone here said that the recipe was great, I went with it..I’m glad I did, because it was the best lamb stew I have ever tasted! This one’s a keeper!
Mark Sharp
This was an amazing lamb stew recipe. My husband and I loved it. Everything came together beautifully and the flavors melted in your mouth. I served it over couscous. It is a keeper.
Jennifer Mclaughlin
I’m not a huge fan of lamb, so I make this recipe with beef instead. It is one of my favorite things to eat! Always delicious.
Cheryl Frazier
OMG! Have made this at least 3 times – flawless every time! My husband and my 3 year old who loves lamb – love this dish 🙂
I’m not a big fan of dried fruit in cooking – so I skipped the apricots, but was still amazing without it – perfect when served with couscous – a real comfort food dish!
Thomas Espinoza
This stew is AWESOME! Easy to make, and so flavorful that it makes a very good introduction to lamb for first-timers. Thanks, Danny!

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top