Stuffed Squash Blossoms

  3.4 – 5 reviews  • Side Dish
Level: Easy
Total: 20 min
Active: 20 min
Yield: 4 servings

Ingredients

  1. Neutral oil like canola, for frying
  2. 1 cup whole-milk ricotta
  3. 2 tablespoons finely chopped fresh flat-leaf parsley
  4. Zest of 1 lemon
  5. Kosher salt and freshly ground black pepper
  6. 12 zucchini blossoms
  7. 1/2 cup all-purpose flour
  8. 2 large eggs, beaten
  9. Sea salt, for seasoning

Instructions

  1. Prepare a grill for indirect heat. If using a charcoal grill, build the hot coals on one side only. If using a gas grill, heat one side only to medium-high heat. Heat about 4 inches of oil in a large Dutch oven or heavy-bottomed pot over direct heat until it reaches 350 degrees F.
  2. Combine the ricotta, parsley and lemon zest in a large bowl. Season with salt and pepper. Place a tablespoon of the filling into each zucchini blossom, sealing them by bringing the petals up around the filling and giving them a little twist.
  3. Season the flour with salt and pepper, then dredge the blossoms first in the flour, then in the eggs and then again in the flour, being sure to shake off any excess flour.
  4. Working in batches if needed, carefully drop the blossoms into the oil. (Make sure not to overcrowd the pan.) Cook until golden brown and crisp, 2 to 3 minutes.
  5. Remove the blossoms to a paper towel-lined baking sheet and season lightly with sea salt. Serve immediately.
  6. (Alternatively, you can fry the blossoms over medium-high heat on a stovetop.)

Nutrition Facts

Serving Size 1 of 4 servings
Calories 376
Total Fat 30 g
Saturated Fat 7 g
Carbohydrates 16 g
Dietary Fiber 1 g
Sugar 1 g
Protein 12 g
Cholesterol 125 mg
Sodium 336 mg

Reviews

Robert Hernandez
Where can you get zucchini blossoms?
Shannon James
Quick and easy. Delicious way to use the male blossoms.
Leah Smith
Thought yummy! Added a little grated Parmesan to cheese mixture. Female blossoms were still attached to baby zucchini’s…so fried the whole thing!
Kimberly Gonzales
I love your shows, followed the directions to the letter.  However they were very bland.
Tracey Harris
Awesome

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top