Level: | Easy |
Total: | 25 min |
Prep: | 10 min |
Cook: | 15 min |
Yield: | 4 servings |
Ingredients
- Salt
- 1 pound whole wheat spaghetti
- 2 tablespoons high-temperature cooking oil
- 1 pound shiitake mushrooms, sliced
- Coarse black pepper
- 1-inch piece peeled ginger, minced or grated
- 2 cloves garlic, minced
- 1 cup shelled edamame, defrosted
- 1 bunch scallions, thinly sliced on an angle
- 1/3 cup teriyaki sauce
Instructions
- Heat a large pot of water to a boil, salt it, add the pasta and cook to al dente.
- After you drop the pasta in the water, heat the oil over high heat in a skillet. When the oil smokes up, add the mushrooms and brown 3 to 4 minutes. Season with pepper, and then add the ginger, garlic, edamame and scallions. Stir fry 2 minutes more.
- Drain the pasta, toss with the vegetables and dress with the teriyaki, to taste.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 580 |
Total Fat | 11 g |
Saturated Fat | 1 g |
Carbohydrates | 104 g |
Dietary Fiber | 6 g |
Sugar | 8 g |
Protein | 26 g |
Cholesterol | 0 mg |
Sodium | 947 mg |
Reviews
Was delicious with key west pink shrimp added and more teriyaki added.
SO good! I used Tyler’s teriyaki recipe and added a little bit more than the recipe called for. Kids loved it!
Really easy, and fairly tasty, but I did have to add more teriyaki sauce like some other reviewers said. I added some tofu for more protein.
I thought this was really easy, quick and healthy. I agree that it could have used a bit more teriyaki sauce but in some ways I liked the light coating and could still taste the flavor. I made the teriyaki sauce recipe by Tyler Florence on this site and thickened it with a bit of corn starch.
I really liked this recipe- simple, healthy and delicious!
I liked the recipe with a couple of modifications… I definetly had to had more teriyaki cause 1/3 of a cup was not nearly enough. I used regular button mushrooms as shitakes were $8.99 /lb. Next time i will add at least another 1/2 cup of edamame and mushrooms and maybe saute the garlic and ginger for a couple of minutes.
Okay Rach…a third of a cup of the teriyaki sauce was not near enough for my taste….I thought this would be an excellent flavor combo…but I had to add some more salt and pepper and sprinkled with Parmesan cheese for added flavor…I know it takes the healthy aspect out of it but felt it need something…satisfying and comfort food like.
tasty huh? me and my grandmother think so.