Chicken And Avocado Salad

  0.0 – 0 reviews  • Chicken Recipes
Total: 12 min
Prep: 9 min
Cook: 3 min
Yield: 4 servings

Ingredients

  1. 1/4 cup seasoned rice vinegar*
  2. 2 ripe, Fresh California Avocados, seeded and peeled
  3. 3 oz. rice sticks
  4. 1/2 cup sliced green onion
  5. 1/2 cup julienned red bell pepper
  6. 1/2 cup julienned yellow bell pepper
  7. 1/2 lb. cooked, shredded chicken
  8. Oil for frying
  9. 1 dash red pepper flakes
  10. Green onion, slivered lengthwise, as needed for garnish

Instructions

  1. Whisk together vinegar and red pepper flakes; whisk in oil. Reserve.
  2. Combine chicken, bell pepper and green onion; fold into reserved dressing.
  3. Deep fry rice sticks in hot oil in 2 batches for about 3 seconds; turn, then fry another 3 seconds. Drain well.
  4. Dice avocado; gently fold into chicken salad.
  5. Break up fried rice sticks on serving plate. Mound salad on top of rice sticks. Garnish with green onion.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 689
Total Fat 59 g
Saturated Fat 7 g
Carbohydrates 29 g
Dietary Fiber 8 g
Sugar 2 g
Protein 14 g
Cholesterol 43 mg
Sodium 89 mg

 

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