| Level: | Intermediate |
| Total: | 2 hr 15 min |
| Prep: | 2 hr |
| Cook: | 15 min |
| Yield: | 28 small pretzels |
Ingredients
- 1 1/2 tablespoons dry active yeast
- 1 tablespoon agave nectar
- 2 1/2 cups whole-wheat flour
- 2 3/4 cups all-purpose flour, plus more for dusting
- 1 teaspoon sea salt
- 2 large eggs
- 2 cups shredded mozzarella
- 1/2 cup shredded parmesan, plus more for sprinkling
- 1 1/3 cups diced pepperoni
- Coarse salt
Instructions
- Mix 1 1/2 cups warm water (110 degrees F to 115 degrees F), the yeast and agave in a bowl. Set aside 5 minutes.
- In a food processor fitted with the dough blade, pulse the whole-wheat flour, 2 cups all-purpose flour and the sea salt. Add 1 egg and the yeast mixture and pulse in 10-second intervals until the dough comes together, about 3 pulses. Turn out onto a floured board. Knead 10 to 12 times, adding up to 3/4 cup more flour if the dough is too sticky. Cut the dough into 4 equal portions; cover with a clean towel.
- On a floured board, roll out one piece of dough into a 14-by-11-inch rectangle, 1/4 inch thick, with a shorter side facing you. Sprinkle 1/2 cup mozzarella across the middle of the dough; fold the bottom third of the dough over the cheese, then sprinkle 2 tablespoons parmesan and 1/3 cup pepperoni over the folded part. Fold the top third of the dough over the parmesan and pepperoni. Reroll the dough into a 14-by-11-inch rectangle. Cut into seven 11-by-2-inch strips.
- One at a time, pinch the cut long edges of each strip together and roll into a 12-inch rope with your hands. Transfer the rope to a baking sheet lined with parchment paper. Grab the ends and bring them toward each other, forming a U shape, then cross the left end over the right end to make a pretzel shape. Cross the left end over the right again to make a twist in the middle.
- Repeat with the remaining 3 pieces of dough and the remaining cheese, spacing the pretzels 3 inches apart. Set aside for 10 to 15 minutes; preheat the oven to 475 degrees F.
- Beat the remaining egg in a bowl. Brush the pretzels with the egg; sprinkle with parmesan and coarse salt. Bake until browned, 16 to 18 minutes, checking on the pretzels every 5 minutes to avoid overbaking.
Nutrition Facts
| Serving Size | 1 of 28 servings |
| Calories | 178 |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Sugar | 1 g |
| Protein | 9 g |
| Cholesterol | 33 mg |
| Sodium | 281 mg |
Reviews
I thought these were okay. They were kind of dry and tough and the cheese disappeared… I’d add more. Definitely need marinara to dip.
These were good, a bit hard to keep the ingredients in the pretzle but over all very tasty.
I just whipped up a batch of these for todays Bears vs. Packers game. They turned out GREAT! One slight change I made was 475 degrees in my oven was way too hot. The pretzels started burning, I turned it down to 425 degrees so as they could cook through and not scorch. Great game day snack served with marinara sauce as a dipping agent.
These were great! I made them for my 2 year old for lunch and put a little marinara sauce on the side. She loved them! She kept saying, “yummm Mommy, I like big pretzels!” I also added some chopped baby spinach in too. My dough was a little tough, but I think I may have pulsed it too long in the food processor. I only used half of the dough and put the rest in the freezer. I can’t wait to make these again for my husband tonight.