0.0 – 0 reviews • Dairy Recipes
| Total: |
15 min |
| Prep: |
15 min |
| Yield: |
8 servings |
Ingredients
- 1/2 cup pine nuts
- 1/2 cup finely chopped red bell pepper
- 1/4 cup finely chopped fresh parsley
- 2 tablespoons Spice Islands Sweet Basil
- 1/4 teaspoon Spice Islands Mint
- 6 ounces feta cheese
- 1/4 teaspoon Spice Islands Garlic Powder
- 1/4 teaspoon salt
- 1/8 teaspoon Spice Islands Medium Grind Black Pepper
- 1 cup plain yogurt
Instructions
- Preheat oven to 350 degrees F.
- Toast pine nuts in a shallow baking pan, stirring occasionally until golden brown, about 7 minutes. Cool and chop finely.
- Combine nuts, red pepper, parsley, basil and mint in a medium bowl. Crumble feta in small pieces, add to nuts.
- Whisk garlic, salt, pepper, and yogurt in a small bowl until well blended. Stir into the nut and feta mixture. Chill for one hour.
- Serve with crackers.
Nutrition Facts
| Serving Size |
1 of 8 servings |
| Calories |
136 |
| Total Fat |
11 g |
| Saturated Fat |
4 g |
| Carbohydrates |
4 g |
| Dietary Fiber |
1 g |
| Sugar |
3 g |
| Protein |
5 g |
| Cholesterol |
23 mg |
| Sodium |
211 mg |
