Chicken Thighs with Minty Peas

  4.5 – 2 reviews  • Pea Recipes
Level: Easy
Total: 40 min
Active: 30 min
Yield: 4 servings

Ingredients

  1. 1 small head cauliflower (preferably purple), trimmed and cut into small florets
  2. 1 red onion, cut into 8 wedges
  3. 2 tablespoons extra-virgin olive oil
  4. 8 small skin-on, bone-in chicken thighs (5 to 6 ounces each)
  5. 1 1/2 teaspoons ground coriander
  6. 1 teaspoon sweet paprika
  7. 3 cloves garlic (1 grated, 2 thinly sliced)
  8. Grated zest of 2 lemons, plus lemon wedges for serving
  9. Kosher salt and freshly ground pepper
  10. 1 10-ounce package frozen peas
  11. 2 tablespoons unsalted butter
  12. 1/2 cup loosely packed fresh mint

Instructions

  1. Preheat the oven to 450 degrees F. Line a rimmed baking sheet with foil. Toss the cauliflower and red onion with 1 tablespoon olive oil in a large bowl; arrange on one side of the prepared pan. Toss the chicken with the remaining 1 tablespoon olive oil, the coriander, paprika, grated garlic and half of the lemon zest in the same bowl; arrange skin-side up on the other side of the pan. Season the vegetables and chicken with salt and pepper. Roast until the vegetables are browned and the chicken is crisp and cooked through, about 30 minutes.
  2. About 10 minutes before the chicken is done, combine the peas, 1/4 cup water and the sliced garlic in a medium microwave-safe bowl; cover with plastic wrap and poke a small hole in the plastic. Microwave until the peas are warmed through, about 5 minutes. Transfer to a food processor and add the butter, mint and the remaining lemon zest; puree, adding more water if needed to loosen. Season with salt and pepper.
  3. Serve the chicken with the roasted vegetables, pea puree and lemon wedges.

Nutrition Facts

Calories 640
Total Fat 41 grams
Saturated Fat 13 grams
Cholesterol 254 milligrams
Sodium 269 milligrams
Carbohydrates 19 grams
Dietary Fiber 7 grams
Protein 48 grams
Sugar 6 grams

Reviews

Anne Howe
The chicken developed a nice crispy skin. I made some chicken gravy and roasted potatoes along with this. I would have liked the pea purée to be thinner and smoother but it had nice flavor.
Deborah Leonard
This was a big hit in our house.  Chicken thighs are quick to cook and the minty peas were very refreshing.  Adding to our rotation!

 

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