| Level: | Easy |
| Total: | 45 min |
| Prep: | 10 min |
| Cook: | 35 min |
| Yield: | 4 servings |
Ingredients
- 2 pounds sweet potatoes
- 1 tablespoon canola oil
- 1 teaspoon pumpkin pie spice
- 1 tablespoon low-sodium chili seasoning
- Salt and pepper
Instructions
- Preheat oven to 400 degrees F. Line baking sheet with aluminum foil; set aside.
- Use peeler to peel sweet potatoes. Cut potatoes in half lengthwise then cut into 1/2-inch thick fries.
- Place sweet potato fries in a large mixing bowl. Add oil and spices. Toss until they are thoroughly coated with spices.
- Spread fries in a single layer on prepared baking sheet. Place in preheated oven. Bake for 30 to 35 minutes turning once to ensure even cooking. Remove from oven and serve hot.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 235 |
| Total Fat | 4 g |
| Saturated Fat | 0 g |
| Carbohydrates | 47 g |
| Dietary Fiber | 7 g |
| Sugar | 10 g |
| Protein | 4 g |
| Cholesterol | 0 mg |
| Sodium | 542 mg |
Reviews
Thought these fries were quite good! Will definitely make them again.
Fabulous recipe. Very different and delicious taste. This recipe has become one of my favorites and I make it often! Not crispy if you bake according to directions but that is an easy fix.
They tasted really great, but they did not get crispy. Next time I will fry them in a skillet and see if I can’t crisp them up some.
Very tasty! I increased heat to 425 degrees to get them crunchy. Also, I only used on sweet potato so I cut the chili pepper ingredient in half.
A little too sweet for me but delicious none the less
Love making these “healthy” sweet potato fries. My family loves to dip them into a sauce called HOT SQUEEZE. It’s a perfect taste with the sweet potatoes!
Great flavor, better than regular fries, and healty too! They also take about 5 minutes to prepare. I’ve always used olive oil instead of canola and they still turn out perfectly crispy. I’ve made them so many times, thought I’d write a review for once so people know to try it 🙂
These sweet potatoe fries are wonderful… The seasoning is very good… I will certainly be making them again soon….. Thank you, Sandra Lee for another great recipe…
They had a good texture. I also loved the seasoning. It’s so weird, chilli flavor and pumpkin pie flavor together, but it works. 🙂
I was out of pumpkin pie spice so I used cinnamon, nutmeg, and a touch of sugar instead. They were tasty and a good side, it was a nice change from traditional potato.