Roasted Beet Salad with Chickpeas and Red Onion

  4.6 – 11 reviews  • Salad Recipes
Level: Easy
Total: 1 hr 10 min
Active: 20 min
Yield: 4 servings

Ingredients

  1. 3 medium beets
  2. 2 cloves garlic, peeled
  3. 1 sprig rosemary
  4. 3 tablespoons olive oil
  5. Kosher salt and freshly ground black pepper
  6. 1 1/2 cups canned chickpeas, drained
  7. 1/2 red onion, sliced
  8. 1/2 cup roughly chopped dill pickles
  9. Juice of 1/2 lemon
  10. 1/4 cup crumbled cotija cheese
  11. 2 tablespoons chopped fresh cilantro

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Set the beets, garlic and rosemary on a large piece of aluminum foil. Drizzle with 1 tablespoon of the olive oil, sprinkle with some salt and pepper and add a splash of water. Fold the foil up into a pouch and seal the edges. Transfer to the oven and cook until the beets are easily pierced with a knife, 45 to 50 minutes. When done, remove the beets from the pouch and set them aside until cool enough to handle. With a paper towel rub the skins from the beets. Cut the peeled beets into bite-size cubes. Mince the roasted garlic.
  3. Combine the beets, garlic, chickpeas, red onion, pickles and lemon juice in a bowl. Season with salt and pepper, drizzle with the remaining 2 tablespoons olive oil and toss to mix. Transfer the salad to a serving platter. Sprinkle with the cotija and cilantro and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 238
Total Fat 14 g
Saturated Fat 3 g
Carbohydrates 23 g
Dietary Fiber 6 g
Sugar 8 g
Protein 7 g
Cholesterol 7 mg
Sodium 432 mg

Reviews

John Sandoval
Love this recipe! So easy to make and super delicious
Lisa Sims
Wow, lovely beet recipe!
David Garcia
Great salad
Scott Romero
I didn’t have cojita cheese so substituted feta. So delicious!!
Ryan King
Very tasty! Trying to eat more veggies so thought this would be a good way . Delicious
Joseph Hurst
Honestly surprised by how much i liked this. I was skeptical because it seemed like a lot of bold flavors but was perplexed (and pleased) by how mild it turned out. I didn’t have any rosemary on hand so i omitted that, and subbed feta for the cotija, but even with those changes it was quite good. Lots of health benefits to this salad, too! Next time i would definitely add more dill pickle, the real star of the dish.
Christopher Moreno
We like it a lot. Originally, I had omitted the rosemary, cheese and cilantro and I cut up the beets in to cubes while raw and just microwaved them for 20 minutes and also microwaved the garlic. Now days, I omit the garlic and sometimes the chickpeas while making equal parts of beets to pickles. A massive bowl goes within a day.
Richard Tucker
A bit boring. After following the recipe exactly and tasting it, I added balsamic vinegar and a bit of cumin. Still just okay.
Cody Wade
Almost didn’t try it because I don’t care for Mr. Fieri , but it had great flavor.
Pamela Gibbs
Very good–do not skip the pickles it really added to the flavor and crunch of the salad. I will most definitely make this again.

 

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