Level: | Easy |
Total: | 35 min |
Prep: | 15 min |
Cook: | 20 min |
Yield: | 6 servings |
Ingredients
- 3 tablespoons orange zest
- 4 cobs of corn
- 1/4 cup orange blossom honey
- 1/4 cup white balsamic vinegar
- 3 tablespoons orange blossom water
- 3 tablespoons orange juice
- Handful chopped fresh basil
- Handful chopped fresh mint
- 1 package rocket (arugula), washed
- 1/2 cup extra-virgin olive oil
- Fine sea salt and freshly ground black pepper
Instructions
- Bring a large pot of water to a boil and par boil the corn. Remove the corn from the water and set aside.
- Preheat a grill or grill pan over medium heat.
- Grill the corn until lightly charred and the kernels are tender. Let cool slightly, and then slice the kernels off the cobs. In a saucepan, combine the honey, vinegar, orange blossom water, orange zest and orange juice and bring to a simmer over medium-low heat. Simmer until slightly thickened, about 7 minutes.
- In a large bowl, toss the corn with the dressing and the fresh herbs.
- To serve: On each plate compose a small stack of rocket and drizzle with the extra-virgin olive oil and a pinch of sea salt and pepper. Top with 2 tablespoons of corn mixture.
Nutrition Facts
Serving Size | 1 of 6 servings |
Calories | 293 |
Total Fat | 19 g |
Saturated Fat | 3 g |
Carbohydrates | 30 g |
Dietary Fiber | 3 g |
Sugar | 19 g |
Protein | 4 g |
Cholesterol | 0 mg |
Sodium | 438 mg |
Reviews
yumo
Eghhh not he best idea Ive ever tasted..