Egg Bites

  4.2 – 6 reviews  • Avocado
Level: Easy
Total: 30 min
Active: 20 min
Yield: 4 to 6 servings

Ingredients

  1. 8 large eggs
  2. 1 ripe avocado
  3. 1/2 teaspoon curry powder
  4. 1/2 teaspoon lemon juice, from 1/4 a lemon
  5. 1/4 teaspoon kosher salt
  6. 1/2 cup mixed pitted olives
  7. 2 tablespoons chopped fresh basil
  8. 2 teaspoons olive oil
  9. 1/2 teaspoon grated orange zest, from 1/2 an orange

Instructions

  1. Place the eggs in a small saucepan and cover with water. Place over medium-high heat and bring to a boil. Turn off the heat and cover the pan. Allow the eggs to sit, covered, for 10 minutes. Drain the eggs and shock them in an ice bath.
  2. Meanwhile for the avocado topping: In a medium bowl, mash the avocado, curry powder, lemon juice and salt with the back of the fork until smooth. Set aside.
  3. For the olive topping: Place the olives, basil, olive oil and orange zest in the top of a food processor. Pulse together until finely chopped.
  4. When the eggs are fully cold, carefully peel and halve the eggs. Serve the eggs with the 2 toppings on the side.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 176
Total Fat 14 g
Saturated Fat 3 g
Carbohydrates 4 g
Dietary Fiber 3 g
Sugar 0 g
Protein 9 g
Cholesterol 248 mg
Sodium 258 mg

Reviews

David Acosta
Easy and delicious.  Great for those on keto diets!

 

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