Okra Chili

  4.0 – 1 reviews  • Beef
Level: Intermediate
Total: 2 hr 5 min
Prep: 15 min
Cook: 1 hr 50 min
Yield: 4 servings

Ingredients

  1. 1 tablespoon cumin seeds, ground in a mortar and pestie
  2. 1 tablespoon garlic powder
  3. 2 teaspoons ground paprika
  4. 1 teaspoon chile flakes
  5. 1 teaspoon coriander seeds, geound in a mortar and pestie
  6. 2 tablespoons vegetable oil, divided
  7. 2 1/2 pounds ground beef
  8. 1 (12-ounce) bottle dark beer, divided
  9. 1 sweet onion, diced
  10. 2 cloves garlic, chopped
  11. 1 red bell pepper, seeded and diced
  12. 1 1/2 cups fresh okra, cut into 1/2-inch thick slices
  13. 1 to 2 canned chipotle peppers in adobo sauce
  14. 1 (14.5-ounce) can diced tomatoes
  15. 2 cups low-sodium beef stock
  16. 1 (14-ounce) can red kidney beans, drained and rinsed
  17. 1/4 bunch fresh cilantro, stems chopped and leaves picked
  18. Kosher salt and freshly ground black pepper

Instructions

  1. For the spice mix: In a small bowl, mix to combine the ground cumin seeds, garlic powder, paprika, chile flakes, and ground coriander seeds. 
  2. For the chili: Heat 1 tablespoon of the vegetable oil in a cast-iron pan over medium-high heat. Add the ground beef to the pan and cook, stirring frequently, until the moisture has evaporated, and the beef is browned. Drain the beef of any fat that has rendered, and deglaze the pan with half of the beer. 
  3. In a separate pot, add the remaining tablespoon vegetable oil, and add the onion, garlic, peppers, and okra, and saute over medium-high heat. Sprinkle over the chili spice mix, and the chipotle pepper, stirring to combine. Deglaze the pot with the remaining beer, and add the browned beef. 
  4. Add the diced tomatoes, and stock, and then bring everything to a boil. Place the lid over the pot, and reduce the heat to a simmer. After 1 hour, add in the kidney beans, and cilantro stems. Keep cooking for another 30 minutes over low heat. 
  5. Adjust the chili’s seasonings with salt, and black pepper, to taste. Switch off the heat and garnish with the cilantro leaves. 

Nutrition Facts

Serving Size 1 of 4 servings
Calories 1057
Total Fat 66 g
Saturated Fat 22 g
Carbohydrates 47 g
Dietary Fiber 12 g
Sugar 14 g
Protein 63 g
Cholesterol 201 mg
Sodium 2064 mg

Reviews

Andrea Schmidt
I made double the recipe. It’s a pretty spicy chili and at first I thought it lacked depth, but try to get a really lean ground beef and add a bay leaf.

 

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